{"id":3675,"date":"2026-05-06T13:47:04","date_gmt":"2026-05-06T13:47:04","guid":{"rendered":"https:\/\/fmb.tw\/?p=3675"},"modified":"2026-05-06T14:02:35","modified_gmt":"2026-05-06T14:02:35","slug":"5-days-and-4-nights-in-taipingshan-yilan","status":"publish","type":"post","link":"https:\/\/fmb.tw\/en\/uncategorized\/5-days-and-4-nights-in-taipingshan-yilan\/","title":{"rendered":"\u96f2\u7aef\u4e0a\u7684\u55ae\u8eca\u884c\uff1a\u5b9c\u862d\u592a\u5e73\u5c715\u59294\u591c\u300c\u55ae\u8eca\u81ea\u884c\u8eca\u6df1\u5ea6\u6162\u65c5\u300d\u5168\u653b\u7565"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u7576\u592a\u5e73\u6d0b\u7684\u6fd5\u6f64\u6d77\u98a8\u5439\u904e\u982d\u57ce\u8001\u8857\u7684\u7d05\u78da\u7246\uff0c\u9019\u5834\u8de8\u8d8a\u5c71\u6d77\u7684\u58ef\u904a\u6b63\u5f0f\u62c9\u958b\u5e8f\u5e55\u3002\u5b9c\u862d\uff0c\u9019\u5ea7\u88ab\u5c71\u8108\u8207\u6d77\u6d0b\u6eab\u67d4\u64c1\u62b1\u7684\u57ce\u5e02\uff0c\u4e0d\u50c5\u662f\u65c5\u4eba\u7684\u5f8c\u82b1\u5712\uff0c\u66f4\u662f<a href=\"https:\/\/fmb.tw\/en\/?s=%E5%96%AE%E8%BB%8A%E6%84%9B%E5%A5%BD%E8%80%85\">\u55ae\u8eca\u611b\u597d\u8005<\/a>\u7684\u5929\u5802\u3002\u9019\u4e00\u6b21\uff0c\u6211\u5011\u4e0d\u8d95\u8def\uff0c\u5c07\u4ee5\u4e94\u5929\u56db\u591c\u7684\u6642\u9593\uff0c\u5f9e\u851a\u85cd\u6d77\u5cb8\u7dda\u9a0e\u5411\u6d77\u62d4\u5169\u5343\u516c\u5c3a\u7684\u96f2\u9727\u68ee\u6797\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"636\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-p9ztl-1024x636.jpg\" alt=\"\" class=\"wp-image-3676\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-p9ztl-1024x636.jpg 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-p9ztl-300x186.jpg 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-p9ztl-768x477.jpg 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-p9ztl-18x12.jpg 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-p9ztl.jpg 1375w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u56db\u6708\u5e95\u7684\u5b9c\u862d\uff0c\u6625\u610f\u6b63\u6fc3\uff0c\u5348\u5f8c\u5076\u723e\u7684\u8584\u9727\u70ba\u862d\u967d\u5e73\u539f\u62ab\u4e0a\u4e86\u4e00\u5c64\u795e\u7955\u9762\u7d17\u3002\u6b64\u6642\u7684\u592a\u5e73\u5c71\u6c23\u5019\u5b9c\u4eba\uff0c\u65e2\u907f\u958b\u4e86\u5bd2\u51ac\u7684\u51b7\u51bd\uff0c\u4e5f\u5c1a\u672a\u8fce\u4f86\u590f\u5b63\u7684\u5348\u5f8c\u96f7\u9663\u96e8\uff0c\u662f\u6311\u6230\u9ad8\u96e3\u5ea6\u5c71\u9053\u8207\u4eab\u53d7\u5e73\u539f\u6f2b\u904a\u7684\u6700\u4f73\u5b63\u7bc0\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"572\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave5qapdi5-1024x572.png\" alt=\"\" class=\"wp-image-3677\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave5qapdi5-1024x572.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave5qapdi5-300x167.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave5qapdi5-768x429.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave5qapdi5-18x10.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave5qapdi5.png 1376w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Day 1\uff1a\u6eaf\u6e90\u862d\u967d\u2014\u5f9e\u53e4\u93ae\u8001\u8857\u5230\u6c99\u4e18\u4e4b\u8a69<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6b77\u53f2\u6df1\u5ea6\uff1a\u982d\u57ce\u8001\u8857\u7684\u7e41\u83ef\u5f80\u4e8b\u3011<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u5011\u7684\u8d77\u9ede\u9078\u5728\u300c\u958b\u862d\u7b2c\u4e00\u57ce\u300d<strong>\u982d\u57ce<\/strong>\u3002\u8d70\u9032\u548c\u5e73\u8857\uff0c\u5f77\u5f7f\u8d70\u5165\u6642\u5149\u96a7\u9053\u3002\u6e05\u4ee3\u6642\u671f\uff0c\u9019\u88e1\u66fe\u662f\u5317\u53f0\u7063\u6700\u91cd\u8981\u7684\u5546\u6e2f\u300c\u70cf\u77f3\u6e2f\u300d\u7684\u9580\u6236\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6df1\u5ea6\u5c0e\u89bd\uff1a<\/strong>\u00a0\u8857\u9053\u5169\u7aef\u7684\u5357\u9580\u8207\u5317\u9580\u571f\u5730\u516c\u5edf\uff0c\u5b88\u8b77\u8457\u66fe\u7d93\u7684\u8ca1\u6e90\u3002\u60a8\u6703\u770b\u898b\u7d50\u5408\u4e86\u5df4\u6d1b\u514b\u98a8\u683c\u8207\u50b3\u7d71\u95a9\u5357\u5f0f\u7684\u300c\u76e7\u5b85\u300d\uff0c\u90a3\u7d30\u7dfb\u7684\u96d5\u82b1\u8a34\u8aaa\u8457\u5b9c\u862d\u9996\u5bcc\u7576\u5e74\u7684\u98a8\u83ef\u3002\u5728\u51fa\u767c<a href=\"https:\/\/fmb.tw\/en\/?s=%E9%A8%8E%E4%B9%98\">\u9a0e\u4e58<\/a>\u524d\uff0c\u5efa\u8b70\u5728\u6b64\u611f\u53d7\u6e05\u4ee3\u8207\u65e5\u6cbb\u6642\u671f\u4ea4\u7e54\u7684\u5efa\u7bc9\u7f8e\u5b78\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-5e851e486574-1024x683.png\" alt=\"\" class=\"wp-image-3678\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-5e851e486574-1024x683.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-5e851e486574-300x200.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-5e851e486574-768x512.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-5e851e486574-18x12.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-5e851e486574.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u9a0e\u884c\u8def\u7dda\uff1a\u58ef\u570d\u6d77\u6ff1\u7684\u6c99\u4e18\u6f2b\u904a\u3011<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8de8\u4e0a\u55ae\u8eca\uff0c\u6211\u5011\u6cbf\u8457<strong>\u58ef\u570d\u6d77\u6ff1<a href=\"https:\/\/fmb.tw\/en\/?s=%E8%87%AA%E8%A1%8C%E8%BB%8A%E9%81%93\\\">\u81ea\u884c\u8eca\u9053<\/a><\/strong>\u5411\u5357\u524d\u884c\u3002\u9019\u689d\u8def\u5f91\u6700\u8ff7\u4eba\u4e4b\u8655\u5728\u65bc\u300c\u6797\u852d\u300d\u8207\u300c\u6d77\u666f\u300d\u7684\u4ea4\u66ff\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5927\u798f\u89c0\u666f\u53f0\uff1a<\/strong>\u00a0\u9019\u88e1\u662f\u9060\u773a\u9f9c\u5c71\u5cf6\u7684\u6700\u4f73\u4f4d\u7f6e\u3002\u96a8\u8457\u6ce2\u5149\u7cbc\u7cbc\uff0c\u9f9c\u5c71\u5cf6\u5728\u6d77\u9762\u4e0a\u82e5\u96b1\u82e5\u73fe\u3002<\/li>\n\n\n\n<li><strong>\u58ef\u570d\u6c99\u4e18\u751f\u614b\u5712\u5340\uff1a<\/strong>\u00a0\u9019\u4e0d\u53ea\u662f\u666f\u9ede\uff0c\u66f4\u662f\u4e00\u4ef6\u85dd\u8853\u54c1\u3002\u7531\u5efa\u7bc9\u5e2b\u9ec3\u8072\u9060\u8a2d\u8a08\uff0c\u5229\u7528\u5730\u5f62\u71df\u9020\u51fa\u5982\u6c99\u6f20\u822c\u7684\u8d77\u4f0f\u611f\u3002\u60a8\u53ef\u4ee5\u8d70\u9032\u9928\u5167\uff0c\u611f\u53d7\u540d\u5c0e\u8521\u660e\u4eae\u300c\u6162\u8d70\u300d\u7cfb\u5217\u7684\u6c89\u975c\u6c1b\u570d\uff0c\u8b93\u5fc3\u9748\u5148\u6162\u4e0b\u4f86\u3002<\/li>\n\n\n\n<li><strong>\ufe0f \u58ef\u570d\u6d77\u908a\u97a6\u97c6\uff1a<\/strong>\u00a0\u5728\u58ef\u570d\u7684\u7955\u5883\u6d77\u7058\uff0c\u5750\u5728\u97a6\u97c6\u4e0a\u4efb\u6191\u6d77\u98a8\u62c2\u9762\uff0c\u9019\u662f\u5c6c\u65bc\u862d\u967d\u5e73\u539f\u6700\u6d6a\u6f2b\u7684\u958b\u5834\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-e9754b4fb0da-1024x683.png\" alt=\"\" class=\"wp-image-3679\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-e9754b4fb0da-1024x683.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-e9754b4fb0da-300x200.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-e9754b4fb0da-768x512.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-e9754b4fb0da-18x12.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-e9754b4fb0da.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u51ac\u5c71\u6cb3\u89aa\u6c34\u516c\u5712\uff1a\u300c\u89aa\u8fd1\u6c34\uff0c\u64c1\u6709\u7da0\u300d\u7684\u6cbb\u6c34\u5947\u8e5f\u3011<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u82e5\u8aaa\u592a\u5e73\u5c71\u662f\u5b9c\u862d\u7684\u810a\u690e\uff0c\u90a3\u9ebc<strong>\u51ac\u5c71\u6cb3<\/strong>\u4fbf\u662f\u5b9c\u862d\u7684\u8840\u8108\u3002\u9019\u5ea7\u540d\u805e\u9050\u9087\u7684\u89aa\u6c34\u516c\u5712\uff0c\u4e0d\u50c5\u662f\u6bcf\u5e74\u300c\u570b\u969b\u7ae5\u73a9\u85dd\u8853\u7bc0\u300d\u7684\u8209\u8fa6\u5730\uff0c\u66f4\u662f\u53f0\u7063\u516c\u5171\u5de5\u7a0b\u7f8e\u5b78\u7684\u6a19\u7aff\u3002<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><strong>\u6b77\u53f2\u7d30\u7bc0\uff1a\u5f9e\u300c\u60e1\u6c34\u300d\u5230\u300c\u5e0c\u671b\u4e4b\u6cb3\u300d<\/strong><\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e9\u5e74\u7684\u51ac\u5c71\u6cb3\u56e0\u5730\u52e2\u4f4e\u7aaa\u3001\u6cb3\u9053\u66f2\u6298\uff0c\u6bcf\u9022\u5927\u96e8\u5fc5\u6df9\uff0c\u66fe\u88ab\u7576\u5730\u5c45\u6c11\u8996\u70ba\u300c\u5bb3\u6cb3\u300d\u30021980 \u5e74\u4ee3\uff0c\u5b9c\u862d\u7e23\u653f\u5e9c\u555f\u52d5\u4e86\u5927\u898f\u6a21\u7684\u6574\u6cbb\u8a08\u756b\uff0c\u63a1\u53d6\u300c\u622a\u5f4e\u53d6\u76f4\u300d\u8207\u300c\u4f4e\u5ea6\u958b\u767c\u300d\u7684\u7b56\u7565\uff0c\u4e26\u9080\u8acb\u65e5\u672c\u8c61\u8a2d\u8a08\u96c6\u5718\u53c3\u8207\u666f\u89c0\u8a2d\u8a08\u3002\u9019\u9805\u5de5\u7a0b\u4e0d\u50c5\u89e3\u6c7a\u4e86\u6c34\u60a3\uff0c\u66f4\u5c07\u51b0\u51b7\u7684\u9632\u6d2a\u9632\u7dda\uff0c\u8f49\u5316\u70ba\u4eba\u8207\u81ea\u7136\u5171\u751f\u7684\u7f8e\u5b78\u7a7a\u9593\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u508d\u665a\uff0c\u6211\u5011\u62b5\u9054\u51ac\u5c71\u6cb3\u89aa\u6c34\u516c\u5712\uff0c\u4e26\u5165\u4f4f\u4f4d\u65bc\u51ac\u5c71\u7684\u300c\u4ec1\u5c71\u68ee\u6d3b\u8da3\u5305\u68df\u6c11\u5bbf\u300d\u3002\u9019\u5ea7\u4f4d\u65bc\u5c71\u6797\u908a\u7de3\u7684\u5bb6\uff0c\u5c07\u6210\u70ba\u6211\u5011\u9019\u4e94\u5929\u7684\u5b89\u7a69\u64da\u9ede\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-9cb9cce3ed5c-1024x682.png\" alt=\"\" class=\"wp-image-3680\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-9cb9cce3ed5c-1024x682.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-9cb9cce3ed5c-300x200.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-9cb9cce3ed5c-768x511.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-9cb9cce3ed5c-18x12.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-9cb9cce3ed5c.png 1537w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Day 2\uff1a\u5dd4\u5cf0\u6311\u6230\u2014\u592a\u5e73\u5c71\u7684\u96f2\u7aef\u6f2b\u6b65<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u65e5\u662f\u6b64\u884c\u7684\u91cd\u982d\u6232\u3002\u6211\u5011\u5c07\u5f9e\u4f4e\u6d77\u62d4\u7684\u5b9c\u862d\u5e73\u539f\uff0c\u76f4\u653b\u96f2\u9727\u7e5a\u7e5e\u7684\u592a\u5e73\u5c71\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6b77\u53f2\u6df1\u5ea6\uff1a\u571f\u5834\uff0c\u6797\u696d\u7684\u8f49\u904b\u7ad9\u3011<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u571f\u5834<\/strong>\u662f\u592a\u5e73\u5c71\u6797\u696d\u958b\u767c\u7684\u91cd\u8981\u907a\u5740\u3002\u300c\u571f\u5834\u300d\u5728\u65e5\u8a9e\u4e2d\u6307\u7684\u662f\u6728\u6750\u7684\u96c6\u6563\u5730\u3002\u904e\u53bb\uff0c\u9019\u88e1\u662f\u592a\u5e73\u5c71\u68ee\u6797\u9435\u8def\u8207\u5e73\u539f\u9435\u8def\u7684\u929c\u63a5\u9ede\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6df1\u5ea6\u5c0e\u89bd\uff1a<\/strong>\u00a0\u73fe\u5834\u4fdd\u7559\u7684\u84b8\u6c7d\u706b\u8eca\u982d\u8207\u65e5\u5f0f\u6728\u9020\u8eca\u7ad9\uff0c\u7121\u8072\u5730\u8b1b\u8ff0\u84571920\u5e74\u4ee3\u53f0\u7063\u4e09\u5927\u6797\u5834\u4e4b\u4e00\u7684\u63a1\u4f10\u6b77\u53f2\u3002\u5728\u9019\u88e1\u51fa\u767c\uff0c\u55ae\u8eca\u7684\u6bcf\u4e00\u5708\u8e29\u8e0f\uff0c\u90fd\u662f\u5728\u5411\u7576\u5e74\u7684\u6797\u696d\u82f1\u96c4\u81f4\u656c\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-7c1cac706c6a-1024x576.png\" alt=\"\" class=\"wp-image-3681\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-7c1cac706c6a-1024x576.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-7c1cac706c6a-300x169.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-7c1cac706c6a-768x432.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-7c1cac706c6a-1536x864.png 1536w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-7c1cac706c6a-18x10.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-7c1cac706c6a.png 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u9a0e\u884c\u6311\u6230\uff1a\u5f81\u670d\u96f2\u6d77\u4e4b\u8def\u3011<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f9e\u571f\u5834\u958b\u59cb\u722c\u5347\uff0c\u96a8\u8457\u6d77\u62d4\u5347\u9ad8\uff0c\u690d\u88ab\u5f9e\u4e9e\u71b1\u5e36\u95ca\u8449\u6797\u8f49\u8b8a\u70ba\u6696\u6eab\u5e36\u91dd\u95ca\u8449\u6df7\u5408\u6797\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u592a\u5e73\u5c71\u904a\u5ba2\u4e2d\u5fc3\uff1a<\/strong>\u00a0\u62b5\u9054\u6b64\u8655\u5f8c\u9032\u884c\u88dc\u7d66\u3002\u82e5\u9ad4\u529b\u8207\u5929\u5019\u5141\u8a31\uff0c\u6211\u5011\u5c07\u52a0\u78bc\u524d\u5f80<strong>\u7fe0\u5cf0\u6e56<\/strong>\u3002<\/li>\n\n\n\n<li><strong>\u7fe0\u5cf0\u6e56\uff1a<\/strong>\u00a0\u9019\u662f\u53f0\u7063\u6700\u5927\u7684\u9ad8\u5c71\u6e56\u6cca\u3002\u6625\u5b63\u6e05\u6668\uff0c\u6e56\u9762\u5e38\u6709\u8584\u9727\u7e5a\u7e5e\uff0c\u88ab\u8b7d\u70ba\u300c\u8584\u9727\u4e2d\u7684\u5c11\u5973\u300d\u3002<a href=\"https:\/\/fmb.tw\/en\/?s=%E5%96%AE%E8%BB%8A%E8%A1%8C\">\u55ae\u8eca\u884c<\/a>\u7d93\u7fe0\u5cf0\u666f\u89c0\u9053\u8def\uff0c\u5169\u5074\u9ad8\u8073\u7684\u4eba\u5de5\u6797\u8207\u5929\u7136\u6797\u4ea4\u7e54\uff0c\u904b\u6c23\u597d\u9084\u80fd\u9047\u898b\u51fa\u6c92\u7684\u5e1d\u96c9\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-b6334f54b06d-1024x682.png\" alt=\"\" class=\"wp-image-3682\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-b6334f54b06d-1024x682.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-b6334f54b06d-300x200.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-b6334f54b06d-768x511.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-b6334f54b06d-18x12.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-b6334f54b06d.png 1537w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u7642\u7652\u6642\u523b\uff1a\u9ce9\u4e4b\u6fa4\u6eab\u6cc9\u3011<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0b\u5c71\u5f8c\uff0c\u808c\u8089\u7684\u75b2\u618a\u5728<strong>\u9ce9\u4e4b\u6fa4\u6eab\u6cc9<\/strong>\u5f97\u5230\u91cb\u653e\u3002\u9019\u88e1\u7684\u6cc9\u6c34\u8272\u6fa4\u5448\u5bf6\u85cd\u8272\uff0c\u662f\u5168\u53f0\u552f\u4e00\u7684\u5316\u5b78\u6210\u5206\u7279\u6b8a\u6eab\u6cc9\uff0c\u6d17\u5f8c\u76ae\u819a\u6ed1\u6f64\u3002\u5728\u9732\u5929\u6c60\u4e2d\u4ef0\u671b\u661f\u7a7a\uff0c\u56de\u5473\u4eca\u65e5\u5f81\u670d\u9ad8\u5c71\u7684\u6210\u5c31\u611f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-2a4ec6def6e3-1024x683.png\" alt=\"\" class=\"wp-image-3683\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-2a4ec6def6e3-1024x683.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-2a4ec6def6e3-300x200.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-2a4ec6def6e3-768x512.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-2a4ec6def6e3-18x12.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-2a4ec6def6e3.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Day 3\uff1a\u7955\u5883\u63a2\u7d22\u2014\u96d9\u9023\u57e4\u8207\u798f\u5c71\u7684\u751f\u614b\u6d17\u79ae<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u7b2c\u4e09\u5929\uff0c\u6211\u5011\u8f49\u5f80\u5b9c\u862d\u7684\u300c\u4e16\u5916\u6843\u6e90\u300d\u2014\u2014\u54e1\u5c71\u9109\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6df1\u5ea6\u5c0e\u89bd\uff1a\u96d9\u9023\u57e4\u7684\u570b\u5bf6\u7d1a\u6ebc\u5730\u3011<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u96d9\u9023\u57e4<\/strong>\u88ab\u8b7d\u70ba\u300c\u53f0\u7063\u7684\u6c34\u751f\u690d\u7269\u5929\u5802\u300d\u3002\u9019\u5ea7\u9ad8\u5c71\u6e56\u6cca\u56e0\u5730\u8655\u504f\u9060\uff0c\u4fdd\u7559\u4e86\u6700\u539f\u59cb\u7684\u751f\u614b\u666f\u89c0\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6b77\u53f2\u8108\u7d61\uff1a<\/strong>\u00a0\u9019\u88e1\u66fe\u662f\u96fb\u5f71\u300a\u9b6f\u51b0\u82b1\u300b\u7684\u62cd\u651d\u5730\u3002\u8001\u4e00\u8f29\u7684\u5b9c\u862d\u4eba\u7a31\u9019\u88e1\u70ba\u795e\u7955\u7684\u300c\u6c34\u4e0a\u8349\u539f\u300d\uff0c\u6e56\u9762\u4e0a\u7684\u6d6e\u5cf6\u6703\u96a8\u8457\u98a8\u5411\u6f02\u79fb\uff0c\u662f\u6975\u5177\u7814\u7a76\u50f9\u503c\u7684\u81ea\u7136\u907a\u7522\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"583\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-790735757b15-1024x583.png\" alt=\"\" class=\"wp-image-3684\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-790735757b15-1024x583.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-790735757b15-300x171.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-790735757b15-768x437.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-790735757b15-1536x874.png 1536w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-790735757b15-18x10.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-790735757b15.png 1663w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u798f\u5c71\u690d\u7269\u5712\u7ba1\u5236\u7ad9\u2014\u5165\u5c71\u5373\u5165\u756b\uff0c\u53f0\u7063\u6700\u5f8c\u7684\u68ee\u6797\u4f0a\u7538\u5712\u3011<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u54e1\u5c71\u9109\u7684\u6df1\u5c71\u4e4b\u4e2d\uff0c\u96b1\u85cf\u8457\u4e00\u5ea7\u300c\u4e9e\u6d32\u898f\u6a21\u6700\u5927\u300d\u7684\u690d\u7269\u5712\u2014\u2014<strong>\u798f\u5c71\u690d\u7269\u5712<\/strong>\u3002\u9019\u88e1\u8207\u4e00\u822c\u89c0\u5149\u666f\u5340\u4e0d\u540c\uff0c\u5b83\u66f4\u50cf\u662f\u4e00\u5ea7\u6d3b\u751f\u751f\u7684\u68ee\u6797\u535a\u7269\u9928\u3002\u7531\u65bc\u6bcf\u65e5\u56b4\u683c\u63a7\u7ba1\u5165\u5712\u4eba\u6578\uff08\u9700\u4e8b\u5148\u7533\u8acb\uff09\uff0c\u4e14\u4e0d\u5141\u8a31\u651c\u5e36\u5bf5\u7269\u8207\u55a7\u5629\uff0c\u9019\u88e1\u4fdd\u7559\u4e86\u6975\u5ea6\u7d14\u6de8\u7684\u539f\u59cb\u6c1b\u570d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-a8f6eff76c73-1024x682.png\" alt=\"\" class=\"wp-image-3685\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-a8f6eff76c73-1024x682.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-a8f6eff76c73-300x200.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-a8f6eff76c73-768x511.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-a8f6eff76c73-18x12.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-a8f6eff76c73.png 1537w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6e05\u6dbc\u9ad4\u9a57\uff1a\u8783\u87f9\u5192\u6ce1\u8207\u4e2d\u8208\u6587\u5275\u3011<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8783\u87f9\u5192\u6ce1\uff1a<\/strong>\u00a0\u4f4d\u65bc\u5927\u6e56\u5e95\u7684\u5929\u7136\u6e67\u6cc9\uff0c\u56e0\u5730\u5e95\u7d30\u7802\u96a8\u6c34\u6e67\u51fa\u5982\u8783\u87f9\u5410\u6cab\u800c\u5f97\u540d\u3002\u6e05\u6f88\u898b\u5e95\u7684\u6cc9\u6c34\u9577\u5e74\u7dad\u6301\u572820\u5ea6C\uff0c\u662f\u55ae\u8eca\u5ba2\u6d88\u6691\u7684\u6700\u4f73\u505c\u9760\u7ad9\u3002<\/li>\n\n\n\n<li><strong>\u4e2d\u8208\u6587\u5275\u5712\u5340\uff1a<\/strong>\u00a0\u9019\u88e1\u662f\u6614\u65e5\u7684\u300c\u4e2d\u8208\u7d19\u5ee0\u300d\uff0c\u66fe\u662f\u53f0\u7063\u898f\u6a21\u6700\u5927\u7684\u9020\u7d19\u5ee0\u3002\u5982\u4eca\u8001\u5ee0\u623f\u5316\u8eab\u70ba\u85dd\u6587\u7a7a\u9593\uff0c\u5ee2\u589f\u611f\u7684\u5de5\u696d\u98a8\u8207\u73fe\u4ee3\u85dd\u8853\u5728\u6b64\u78b0\u649e\uff0c\u70ba\u65c5\u7a0b\u589e\u6dfb\u4e86\u4e00\u62b9\u4eba\u6587\u8272\u5f69\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-bffb5e6ef065-1024x682.png\" alt=\"\" class=\"wp-image-3686\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-bffb5e6ef065-1024x682.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-bffb5e6ef065-300x200.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-bffb5e6ef065-768x511.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-bffb5e6ef065-18x12.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-bffb5e6ef065.png 1537w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Day 4\uff1a\u5357\u65b9\u6fb3\u4e4b\u5149\u2014\u5c71\u6d77\u4ea4\u754c\u7684\u8607\u82b1\u58ef\u666f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u65e5\u7684\u4e3b\u984c\u662f\u300c\u85cd\u8272\u300d\u3002\u6211\u5011\u5c07\u524d\u5f80\u862d\u967d\u5e73\u539f\u7684\u6700\u5357\u7aef\uff0c\u611f\u53d7\u6d77\u6d0b\u6587\u5316\u7684\u6df1\u5ea6\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6b77\u53f2\u6df1\u5ea6\uff1a\u5357\u65b9\u6fb3\u8207\u73ca\u745a\u5abd\u7956\u3011<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5357\u65b9\u6fb3\u662f\u53f0\u7063\u6700\u91cd\u8981\u7684\u9060\u6d0b\u6f01\u6e2f\u4e4b\u4e00\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5357\u5929\u5bae\u91d1\u5abd\u7956\u8207\u73ca\u745a\u5abd\u7956\uff1a<\/strong>\u00a0\u9019\u88e1\u4f9b\u5949\u8457\u5168\u4e16\u754c\u6700\u5927\u7684\u91d1\u5abd\u7956\u8207\u73cd\u8cb4\u7684\u7d05\u73ca\u745a\u5abd\u7956\u3002\u9019\u4e0d\u50c5\u662f\u5b97\u6559\u4fe1\u4ef0\uff0c\u66f4\u4ee3\u8868\u4e86\u6f01\u6c11\u5c0d\u6ce2\u6fe4\u5927\u6d77\u7684\u656c\u754f\u8207\u7948\u6c42\u5e73\u5b89\u7684\u6b77\u53f2\u7e2e\u5f71\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-e7ed594ceaeb-1024x682.png\" alt=\"\" class=\"wp-image-3687\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-e7ed594ceaeb-1024x682.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-e7ed594ceaeb-300x200.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-e7ed594ceaeb-768x511.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-e7ed594ceaeb-18x12.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-e7ed594ceaeb.png 1537w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u55ae\u8eca\u58ef\u904a\uff1a\u8607\u82b1\u516c\u8def\u820a\u7dda\u3011<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6211\u5011\u5c07\u9a0e\u4e58\u55ae\u8eca\u9032\u5165<strong>\u8607\u82b1\u516c\u8def<\/strong>\u7684\u90e8\u5206\u8def\u6bb5\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6771\u6fb3\u8207\u7c89\u9ce5\u6797\uff1a<\/strong>\u00a0\u7c89\u9ce5\u6797\u6d77\u7058\u56e0\u5730\u7406\u4f4d\u7f6e\u96b1\u853d\uff0c\u66fe\u662f\u6f01\u6c11\u53e3\u4e2d\u7684\u7955\u5883\u3002\u9019\u88e1\u7684\u6d77\u6c34\u984f\u8272\u6e5b\u85cd\u5982\u5bf6\u77f3\uff0c\u5d0e\u5d87\u7684\u602a\u77f3\u7acb\u65bc\u6d77\u4e2d\uff0c\u5145\u6eff\u4e86\u6771\u6d77\u5cb8\u7279\u6709\u7684\u525b\u6bc5\u4e4b\u7f8e\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-99a9cbd1fd6b-1024x682.png\" alt=\"\" class=\"wp-image-3688\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-99a9cbd1fd6b-1024x682.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-99a9cbd1fd6b-300x200.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-99a9cbd1fd6b-768x511.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-99a9cbd1fd6b-18x12.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-99a9cbd1fd6b.png 1537w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u73cd\u5976\u535a\u7269\u9928\uff1a<\/strong>\u00a0\u5728\u8fd4\u56de\u6c11\u5bbf\u7684\u8def\u4e0a\uff0c\u9020\u8a2a\u73cd\u73e0\u5976\u8336\u7684\u767c\u6e90\u6545\u4e8b\u9928\uff0c\u624b\u4f5c\u4e00\u676f\u5c6c\u65bc\u81ea\u5df1\u7684\u53f0\u7063\u570b\u98f2\uff0c\u611f\u53d7\u53f0\u7063\u98df\u6587\u5316\u7684\u9b45\u529b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-9cf78739c87e-1024x682.png\" alt=\"\" class=\"wp-image-3689\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-9cf78739c87e-1024x682.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-9cf78739c87e-300x200.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-9cf78739c87e-768x511.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-9cf78739c87e-18x12.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-9cf78739c87e.png 1537w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Day 5\uff1a\u5b89\u8fb2\u6eaa\u7554\u7684\u7d42\u7ae0\u2014\u6797\u9435\u8207\u8525\u9109<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u6885\u82b1\u6e56\u2014\u5148\u8ce2\u7b46\u4e0b\u7684\u78a7\u7da0\u73cd\u73e0\u8207\u9053\u6559\u8056\u5730\u3011<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u5f8c\u4e00\u5929\u7684\u884c\u7a0b\uff0c\u6211\u5011\u56de\u5230\u51ac\u5c71\u8207\u4e09\u661f\uff0c\u4eab\u53d7\u5e73\u539f\u7684\u5be7\u975c\u3002\u6885\u82b1\u6e56\u4f4d\u65bc\u51ac\u5c71\u9109\u5f97\u5b89\u6751\uff0c\u662f\u4e00\u5ea7\u4e09\u9762\u74b0\u5c71\u7684\u5929\u7136\u84c4\u6c34\u6e56\u6cca\u3002\u56e0\u5176\u6e56\u5f62\u7336\u5982\u4e94\u74e3\u6885\u82b1\uff0c\u800c\u5f97\u6b64\u96c5\u540d\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u5f9e\u300c\u5927\u57e4\u300d\u5230\u300c\u6885\u82b1\u300d\u7684\u83ef\u9e97\u8f49\u8eab<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6885\u82b1\u6e56\u5728\u6e05\u4ee3\u8207\u65e5\u6cbb\u6642\u671f\u88ab\u7a31\u70ba\u300c\u5927\u57e4\u300d\u6216\u300c\u93e1\u6e56\u300d\uff0c\u662f\u65e9\u671f\u8fb2\u7530\u704c\u6e89\u7684\u91cd\u8981\u6c34\u6e90\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u547d\u540d\u6df5\u6e90\uff1a<\/strong>\u00a01970 \u5e74\u4ee3\uff0c\u524d\u7e3d\u7d71\u8523\u7d93\u570b\u5148\u751f\u849e\u81e8\u5de1\u8996\uff0c\u898b\u6b64\u5730\u6e56\u5149\u5c71\u8272\u3001\u5f62\u4f3c\u6885\u82b1\uff0c\u9042\u6b63\u5f0f\u547d\u540d\u70ba\u300c\u6885\u82b1\u6e56\u300d\u3002\u81ea\u6b64\uff0c\u5b83\u5f9e\u7d14\u7cb9\u7684\u6c34\u5229\u8a2d\u65bd\uff0c\u8f49\u578b\u70ba\u5b9c\u862d\u5177\u4ee3\u8868\u6027\u7684\u89c0\u5149\u5730\u6a19\u3002<\/li>\n\n\n\n<li><strong>\u4e09\u6e05\u5bae\u7684\u5b88\u8b77\uff1a<\/strong>\u00a0\u6e56\u7554\u534a\u5c71\u8170\u5750\u843d\u8457\u5b8f\u5049\u7684**\u300c\u4e09\u6e05\u5bae\u300d**\uff0c\u9019\u662f\u53f0\u7063\u9053\u6559\u7684\u7e3d\u5edf\u3002\u5176\u7d93\u5178\u7684\u4e2d\u570b\u5317\u65b9\u5bae\u6bbf\u5f0f\u5efa\u7bc9\uff0c\u7d05\u74e6\u7da0\u67f1\uff0c\u8207\u78a7\u7da0\u6e56\u6c34\u76f8\u6620\u6210\u8da3\u3002\u5edf\u5b87\u5efa\u65bc 1970 \u5e74\uff0c\u4e0d\u50c5\u662f\u5730\u65b9\u4fe1\u4ef0\u4e2d\u5fc3\uff0c\u66f4\u56e0\u70ba\u80fd\u4fef\u77b0\u6574\u5ea7\u6885\u82b1\u6e56\u7684\u300c\u5168\u666f\u8996\u89d2\u300d\uff0c\u6210\u70ba\u65c5\u4eba\u5fc5\u8a2a\u7684\u5236\u9ad8\u9ede\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-909d16edec19-1024x682.png\" alt=\"\" class=\"wp-image-3690\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-909d16edec19-1024x682.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-909d16edec19-300x200.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-909d16edec19-768x511.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-909d16edec19-18x12.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-909d16edec19.png 1537w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u3010\u6df1\u5ea6\u5c0e\u89bd\uff1a\u5b89\u8fb2\u6eaa\u8207\u5929\u9001\u57e4\u6797\u9435\u3011<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5b89\u8fb2\u6eaa\u5206\u6d2a\u5830\uff1a<\/strong>\u00a0\u9019\u689d\u6eaa\u6d41\u66fe\u56e0\u6c34\u6e90\u5206\u914d\u5f15\u767c\u722d\u7aef\uff0c\u5f8c\u900f\u904e\u5206\u6d2a\u5830\u5de5\u7a0b\u89e3\u6c7a\u3002\u4eca\u65e5\u7684\u5b89\u8fb2\u6eaa\u7554\u662f\u5b9c\u862d\u6700\u7f8e\u7684<a href=\"https:\/\/fmb.tw\/en\/?s=%E8%87%AA%E8%A1%8C%E8%BB%8A%E9%81%93\">\u81ea\u884c\u8eca\u9053<\/a>\u4e4b\u4e00\uff0c\u5e73\u7de9\u7684\u6c34\u6d41\u8207\u5169\u5cb8\u7684\u843d\u7fbd\u677e\uff0c\u69cb\u6210\u4e86\u4e00\u5e45\u6b50\u6d32\u98a8\u60c5\u7684\u6cb9\u756b\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-f579b3616552-1024x682.png\" alt=\"\" class=\"wp-image-3691\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-f579b3616552-1024x682.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-f579b3616552-300x200.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-f579b3616552-768x511.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-f579b3616552-18x12.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-f579b3616552.png 1537w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5929\u9001\u57e4\u6797\u9435\u6587\u5275\u5712\u5340\uff1a<\/strong>\u00a0\u9019\u5ea7\u85cd\u8272\u5916\u89c0\u7684\u6728\u9020\u8eca\u7ad9\uff0c\u662f\u7576\u5e74\u592a\u5e73\u5c71\u6797\u9435\u901a\u5f80\u7f85\u6771\u7684\u91cd\u8981\u9a5b\u7ad9\u3002\u5b83\u662f\u5c11\u6578\u4fdd\u7559\u5b8c\u597d\u7684\u65e5\u5f0f\u9435\u9053\u5efa\u7bc9\u3002\u5728\u9019\u88e1\uff0c\u6211\u5011\u53ef\u4ee5\u770b\u898b\u6797\u696d\u767c\u5c55\u5c0d\u862d\u967d\u5e73\u539f\u57ce\u93ae\u8208\u8d77\u7684\u91cd\u8981\u6027\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-62fc89f391cc-1024x682.png\" alt=\"\" class=\"wp-image-3693\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-62fc89f391cc-1024x682.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-62fc89f391cc-300x200.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-62fc89f391cc-768x511.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-62fc89f391cc-18x12.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-62fc89f391cc.png 1537w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e09\u661f\u9752\u8525\u6587\u5316\u9928\uff1a<\/strong>\u00a0\u96e2\u958b\u5b9c\u862d\u524d\uff0c\u54c1\u5690\u6700\u65b0\u9bae\u7684\u4e09\u661f\u8525\u9905\uff0c\u90a3\u662f\u862d\u967d\u5e73\u539f\u80a5\u6c83\u571f\u58e4\u5b55\u80b2\u51fa\u7684\u7368\u7279\u8f9b\u9999\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-6d086fbd14e8-1024x682.png\" alt=\"\" class=\"wp-image-3692\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-6d086fbd14e8-1024x682.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-6d086fbd14e8-300x200.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-6d086fbd14e8-768x511.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-6d086fbd14e8-18x12.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-6d086fbd14e8.png 1537w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u4e94\u5929\u56db\u591c\u7684\u9435\u99ac\u5370\u8a18<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f9e<a href=\"https:\/\/fmb.tw\/en\/?s=%E6%B5%B7%E6%8B%94\">\u6d77\u62d4<\/a> 0 \u5230 2000 \u516c\u5c3a\uff0c\u5f9e\u6e05\u4ee3\u8001\u8857\u5230\u65e5\u6cbb\u6797\u5834\u3002\u9019\u8d9f\u300c\u5b9c\u862d\u592a\u5e73\u5c71\u6df1\u5ea6\u6f2b\u904a\u300d\u4e0d\u50c5\u662f\u4e00\u5834\u9ad4\u529b\u7684\u6311\u6230\uff0c\u66f4\u662f\u4e00\u6b21\u8207\u571f\u5730\u9023\u7d50\u7684\u5c0d\u8a71\u3002\u5728**\u300c\u4ec1\u5c71\u68ee\u6d3b\u8da3\u5305\u68df\u6c11\u5bbf\u300d**\u7684\u591c\u665a\uff0c\u8207\u597d\u53cb\u5171\u805a\uff0c\u7a97\u5916\u662f\u5b9c\u862d\u7684\u661f\u7a7a\uff0c\u5fc3\u982d\u662f\u4e94\u5929\u4f86\u7d2f\u7a4d\u7684\u5c71\u6d77\u56de\u61b6\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u55ae\u8eca\u65c5\u884c\u7684\u610f\u7fa9\uff0c\u4e0d\u5728\u65bc\u5230\u9054\u76ee\u7684\u5730\u7684\u901f\u5ea6\uff0c\u800c\u5728\u65bc\u90a3\u4e00\u9663\u5439\u904e\u9aee\u68a2\u7684\u98a8\uff0c\u4ee5\u53ca\u6bcf\u500b\u8f49\u89d2\u8655\u767c\u73fe\u7684\u6b77\u53f2\u5149\u5f71\u3002\u5b9c\u862d\uff0c\u6211\u5011\u4e0b\u500b\u5b63\u7bc0\u518d\u898b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.facebook.com\/groups\/887204861360284\/?ref=share\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"441\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/04\/output_flashing_border2.gif\" alt=\"\" class=\"wp-image-3487\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udce3\u66f4\u591a\u55ae\u8eca\u65c5\u904a\u8cc7\u8a0a\u8acb\u52a0\u5c0f\u7de8\u806f\u7e6b\u65b9\u5f0f\uff01<br>\ud83d\udc49LINE ID : 0935917888<br>\ud83d\udc49\u96fb\u8a71\uff1a\u9ec4\u6e05\u4eae 0935917888<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/04\/messageImage_1775230587921.jpg\" alt=\"2026\u55ae\u8eca\u6df1\u5ea6\u6162\u65c5 \u5167\u8499\u53e4\u8349\u539f \u5929\u9a55\u4e4b\u8def \u74b0\u9054\u91cc\u6e56\u9a0e\u4e58 \u81ea\u884c\u8eca \u8349\u539f\u6df1\u5ea6\u904a \u8349\u539f\u9a0e\u884c \u8d64\u5cf0 \u9054\u5229\u6e56\u7554 \u99f1\u99dd\u9a0e\u4e58 \u9ec3\u5d17\u6881 2026 Deep Cycling Tour, Inner Mongolia Grasslands, Tianjiao Road, Cycling Around Dali Lake, Bicycle, Deep Grassland Tour, Grassland Cycling, Chifeng, Dali Lake, Camel Riding, Huanggangliang\" class=\"wp-image-3488\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/04\/messageImage_1775230587921.jpg 600w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/04\/messageImage_1775230587921-300x300.jpg 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/04\/messageImage_1775230587921-150x150.jpg 150w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/04\/messageImage_1775230587921-12x12.jpg 12w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>\u7576\u592a\u5e73\u6d0b\u7684\u6fd5\u6f64\u6d77\u98a8\u5439\u904e\u982d\u57ce\u8001\u8857\u7684\u7d05\u78da\u7246\uff0c\u9019\u5834\u8de8\u8d8a\u5c71\u6d77\u7684\u58ef\u904a\u6b63\u5f0f\u62c9\u958b\u5e8f\u5e55\u3002\u5b9c\u862d\uff0c\u9019\u5ea7\u88ab\u5c71\u8108\u8207\u6d77\u6d0b\u6eab\u67d4\u64c1\u62b1\u7684\u57ce\u5e02\uff0c\u4e0d\u50c5\u662f\u65c5\u4eba\u7684\u5f8c\u82b1\u5712\uff0c\u66f4\u662f\u55ae\u8eca\u611b\u597d\u8005\u7684\u5929\u5802\u3002\u9019\u4e00\u6b21\uff0c\u6211\u5011\u4e0d\u8d95\u8def\uff0c\u5c07\u4ee5\u4e94\u5929\u56db\u591c\u7684\u6642\u9593\uff0c\u5f9e\u851a\u85cd\u6d77\u5cb8\u7dda\u9a0e\u5411\u6d77\u62d4\u5169\u5343\u516c\u5c3a\u7684\u96f2\u9727\u68ee\u6797\u3002<\/p>","protected":false},"author":3,"featured_media":3676,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[29,96,104,106,107,105,103,78,108],"class_list":["post-3675","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-29","tag-96","tag-104","tag-106","tag-107","tag-105","tag-103","tag-78","tag-108"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.2.1 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u96f2\u7aef\u4e0a\u7684\u55ae\u8eca\u884c\uff1a\u5b9c\u862d\u592a\u5e73\u5c715\u59294\u591c\u300c\u55ae\u8eca\u81ea\u884c\u8eca\u6df1\u5ea6\u6162\u65c5\u300d\u5168\u653b\u7565 - \u5bf3\u5cf6\u9a0e\u8de1\u81ea\u884c\u8eca\u5354\u6703 | Formosa Miracle Bike Association, FMB<\/title>\n<meta name=\"description\" content=\"\u7576\u592a\u5e73\u6d0b\u7684\u6fd5\u6f64\u6d77\u98a8\u5439\u904e\u982d\u57ce\u8001\u8857\u7684\u7d05\u78da\u7246\uff0c\u9019\u5834\u8de8\u8d8a\u5c71\u6d77\u7684\u58ef\u904a\u6b63\u5f0f\u62c9\u958b\u5e8f\u5e55\u3002\u5b9c\u862d\uff0c\u9019\u5ea7\u88ab\u5c71\u8108\u8207\u6d77\u6d0b\u6eab\u67d4\u64c1\u62b1\u7684\u57ce\u5e02\uff0c\u4e0d\u50c5\u662f\u65c5\u4eba\u7684\u5f8c\u82b1\u5712\uff0c\u66f4\u662f\u55ae\u8eca\u611b\u597d\u8005\u7684\u5929\u5802\u3002\u9019\u4e00\u6b21\uff0c\u6211\u5011\u4e0d\u8d95\u8def\uff0c\u5c07\u4ee5\u4e94\u5929\u56db\u591c\u7684\u6642\u9593\uff0c\u5f9e\u851a\u85cd\u6d77\u5cb8\u7dda\u9a0e\u5411\u6d77\u62d4\u5169\u5343\u516c\u5c3a\u7684\u96f2\u9727\u68ee\u6797\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fmb.tw\/en\/uncategorized\/5-days-and-4-nights-in-taipingshan-yilan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u96f2\u7aef\u4e0a\u7684\u55ae\u8eca\u884c\uff1a\u5b9c\u862d\u592a\u5e73\u5c715\u59294\u591c\u300c\u55ae\u8eca\u81ea\u884c\u8eca\u6df1\u5ea6\u6162\u65c5\u300d\u5168\u653b\u7565\" \/>\n<meta property=\"og:description\" content=\"\u7576\u592a\u5e73\u6d0b\u7684\u6fd5\u6f64\u6d77\u98a8\u5439\u904e\u982d\u57ce\u8001\u8857\u7684\u7d05\u78da\u7246\uff0c\u9019\u5834\u8de8\u8d8a\u5c71\u6d77\u7684\u58ef\u904a\u6b63\u5f0f\u62c9\u958b\u5e8f\u5e55\u3002\u5b9c\u862d\uff0c\u9019\u5ea7\u88ab\u5c71\u8108\u8207\u6d77\u6d0b\u6eab\u67d4\u64c1\u62b1\u7684\u57ce\u5e02\uff0c\u4e0d\u50c5\u662f\u65c5\u4eba\u7684\u5f8c\u82b1\u5712\uff0c\u66f4\u662f\u55ae\u8eca\u611b\u597d\u8005\u7684\u5929\u5802\u3002\u9019\u4e00\u6b21\uff0c\u6211\u5011\u4e0d\u8d95\u8def\uff0c\u5c07\u4ee5\u4e94\u5929\u56db\u591c\u7684\u6642\u9593\uff0c\u5f9e\u851a\u85cd\u6d77\u5cb8\u7dda\u9a0e\u5411\u6d77\u62d4\u5169\u5343\u516c\u5c3a\u7684\u96f2\u9727\u68ee\u6797\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fmb.tw\/en\/uncategorized\/5-days-and-4-nights-in-taipingshan-yilan\/\" \/>\n<meta property=\"og:site_name\" content=\"\u5bf3\u5cf6\u9a0e\u8de1\u81ea\u884c\u8eca\u5354\u6703 | Formosa Miracle Bike Association, FMB\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-06T13:47:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-06T14:02:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-p9ztl.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1375\" \/>\n\t<meta property=\"og:image:height\" content=\"854\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u5bf6\u5cf6\u9a0e\u8de1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u5bf6\u5cf6\u9a0e\u8de1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/fmb.tw\\\/uncategorized\\\/5-days-and-4-nights-in-taipingshan-yilan\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fmb.tw\\\/uncategorized\\\/5-days-and-4-nights-in-taipingshan-yilan\\\/\"},\"author\":{\"name\":\"\u5bf6\u5cf6\u9a0e\u8de1\",\"@id\":\"https:\\\/\\\/fmb.tw\\\/#\\\/schema\\\/person\\\/5c6a142f983f4ebc878b7ed474edcfc6\"},\"headline\":\"\u96f2\u7aef\u4e0a\u7684\u55ae\u8eca\u884c\uff1a\u5b9c\u862d\u592a\u5e73\u5c715\u59294\u591c\u300c\u55ae\u8eca\u81ea\u884c\u8eca\u6df1\u5ea6\u6162\u65c5\u300d\u5168\u653b\u7565\",\"datePublished\":\"2026-05-06T13:47:04+00:00\",\"dateModified\":\"2026-05-06T14:02:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/fmb.tw\\\/uncategorized\\\/5-days-and-4-nights-in-taipingshan-yilan\\\/\"},\"wordCount\":8,\"publisher\":{\"@id\":\"https:\\\/\\\/fmb.tw\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/fmb.tw\\\/uncategorized\\\/5-days-and-4-nights-in-taipingshan-yilan\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/storage.googleapis.com\\\/ezpage-uploads-bucket\\\/2026\\\/05\\\/Deep-cycling-slow-trave-p9ztl.jpg\",\"keywords\":[\"2026\u55ae\u8eca\u6df1\u5ea6\u6162\u65c5\",\"\u55ae\u8eca\u7d04\u9a0e\",\"\u592a\u5e73\u5c71\u55ae\u8eca\",\"\u592a\u5e73\u5c71\u6797\u9435\u6b77\u53f2\",\"\u5b89\u8fb2\u6eaa\u81ea\u884c\u8eca\u9053\",\"\u5b9c\u862d\u5305\u68df\u6c11\u5bbf\u63a8\u85a6\",\"\u5b9c\u862d\u55ae\u8eca\u884c\u7a0b\",\"\u5bf6\u5cf6\u9a0e\u8de1\",\"\u8607\u82b1\u516c\u8def\u55ae\u8eca\u9ad4\u9a57\"],\"articleSection\":[\"\u672a\u5206\u7c7b\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fmb.tw\\\/uncategorized\\\/5-days-and-4-nights-in-taipingshan-yilan\\\/\",\"url\":\"https:\\\/\\\/fmb.tw\\\/uncategorized\\\/5-days-and-4-nights-in-taipingshan-yilan\\\/\",\"name\":\"\u96f2\u7aef\u4e0a\u7684\u55ae\u8eca\u884c\uff1a\u5b9c\u862d\u592a\u5e73\u5c715\u59294\u591c\u300c\u55ae\u8eca\u81ea\u884c\u8eca\u6df1\u5ea6\u6162\u65c5\u300d\u5168\u653b\u7565 - \u5bf3\u5cf6\u9a0e\u8de1\u81ea\u884c\u8eca\u5354\u6703 | Formosa Miracle Bike Association, FMB\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fmb.tw\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fmb.tw\\\/uncategorized\\\/5-days-and-4-nights-in-taipingshan-yilan\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fmb.tw\\\/uncategorized\\\/5-days-and-4-nights-in-taipingshan-yilan\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/storage.googleapis.com\\\/ezpage-uploads-bucket\\\/2026\\\/05\\\/Deep-cycling-slow-trave-p9ztl.jpg\",\"datePublished\":\"2026-05-06T13:47:04+00:00\",\"dateModified\":\"2026-05-06T14:02:35+00:00\",\"description\":\"\u7576\u592a\u5e73\u6d0b\u7684\u6fd5\u6f64\u6d77\u98a8\u5439\u904e\u982d\u57ce\u8001\u8857\u7684\u7d05\u78da\u7246\uff0c\u9019\u5834\u8de8\u8d8a\u5c71\u6d77\u7684\u58ef\u904a\u6b63\u5f0f\u62c9\u958b\u5e8f\u5e55\u3002\u5b9c\u862d\uff0c\u9019\u5ea7\u88ab\u5c71\u8108\u8207\u6d77\u6d0b\u6eab\u67d4\u64c1\u62b1\u7684\u57ce\u5e02\uff0c\u4e0d\u50c5\u662f\u65c5\u4eba\u7684\u5f8c\u82b1\u5712\uff0c\u66f4\u662f\u55ae\u8eca\u611b\u597d\u8005\u7684\u5929\u5802\u3002\u9019\u4e00\u6b21\uff0c\u6211\u5011\u4e0d\u8d95\u8def\uff0c\u5c07\u4ee5\u4e94\u5929\u56db\u591c\u7684\u6642\u9593\uff0c\u5f9e\u851a\u85cd\u6d77\u5cb8\u7dda\u9a0e\u5411\u6d77\u62d4\u5169\u5343\u516c\u5c3a\u7684\u96f2\u9727\u68ee\u6797\u3002\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fmb.tw\\\/uncategorized\\\/5-days-and-4-nights-in-taipingshan-yilan\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fmb.tw\\\/uncategorized\\\/5-days-and-4-nights-in-taipingshan-yilan\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/fmb.tw\\\/uncategorized\\\/5-days-and-4-nights-in-taipingshan-yilan\\\/#primaryimage\",\"url\":\"https:\\\/\\\/storage.googleapis.com\\\/ezpage-uploads-bucket\\\/2026\\\/05\\\/Deep-cycling-slow-trave-p9ztl.jpg\",\"contentUrl\":\"https:\\\/\\\/storage.googleapis.com\\\/ezpage-uploads-bucket\\\/2026\\\/05\\\/Deep-cycling-slow-trave-p9ztl.jpg\",\"width\":1375,\"height\":854,\"caption\":\"2026\u55ae\u8eca\u6df1\u5ea6\u6162\u65c5 \u55ae\u8eca\u7d04\u9a0e \u5bf6\u5cf6\u9a0e\u8de1 \u5b9c\u862d\u55ae\u8eca\u884c\u7a0b \u592a\u5e73\u5c71\u55ae\u8eca \u5b9c\u862d\u5305\u68df\u6c11\u5bbf\u63a8\u85a6 \u592a\u5e73\u5c71\u6797\u9435\u6b77\u53f2 \u5b89\u8fb2\u6eaa\u81ea\u884c\u8eca\u9053 \u8607\u82b1\u516c\u8def\u55ae\u8eca\u9ad4\u9a57 2026 In-depth slow travel by bicycle, bicycle group rides, cycling routes in Taiwan, cycling trips in Yilan, cycling on Taipingshan Mountain, recommended B&Bs in Yilan, history of Taipingshan Forest Railway, Anong River bike path, cycling experience on Suhua Highway\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fmb.tw\\\/uncategorized\\\/5-days-and-4-nights-in-taipingshan-yilan\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u9996\u9801\",\"item\":\"https:\\\/\\\/fmb.tw\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u96f2\u7aef\u4e0a\u7684\u55ae\u8eca\u884c\uff1a\u5b9c\u862d\u592a\u5e73\u5c715\u59294\u591c\u300c\u55ae\u8eca\u81ea\u884c\u8eca\u6df1\u5ea6\u6162\u65c5\u300d\u5168\u653b\u7565\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fmb.tw\\\/#website\",\"url\":\"https:\\\/\\\/fmb.tw\\\/\",\"name\":\"\u5bf3\u5cf6\u9a0e\u8de1\u81ea\u884c\u8eca\u5354\u6703 | Formosa Miracle Bike Association, FMB\",\"description\":\"\u81ea\u884c\u8eca\u74b0\u5cf6, \u55ae\u8eca\u74b0\u5cf6, \u81ea\u884c\u8eca\u65c5\u904a, \u55ae\u8eca\u65c5\u904a, \u81ea\u884c\u8eca\u884c\u7a0b\u898f\u5283, \u55ae\u8eca\u884c\u7a0b\u898f\u5283\",\"publisher\":{\"@id\":\"https:\\\/\\\/fmb.tw\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fmb.tw\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/fmb.tw\\\/#organization\",\"name\":\"\u5bf3\u5cf6\u9a0e\u8de1\u81ea\u884c\u8eca\u5354\u6703 | Formosa Miracle Bike Association, FMB\",\"url\":\"https:\\\/\\\/fmb.tw\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/fmb.tw\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/storage.googleapis.com\\\/ezpage-uploads-bucket\\\/2026\\\/05\\\/cropped-fmb-logo-zh.png\",\"contentUrl\":\"https:\\\/\\\/storage.googleapis.com\\\/ezpage-uploads-bucket\\\/2026\\\/05\\\/cropped-fmb-logo-zh.png\",\"width\":600,\"height\":399,\"caption\":\"\u5bf3\u5cf6\u9a0e\u8de1\u81ea\u884c\u8eca\u5354\u6703 | Formosa Miracle Bike Association, FMB\"},\"image\":{\"@id\":\"https:\\\/\\\/fmb.tw\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/fmb.tw\\\/#\\\/schema\\\/person\\\/5c6a142f983f4ebc878b7ed474edcfc6\",\"name\":\"\u5bf6\u5cf6\u9a0e\u8de1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9d9247b05432d3cebdf3be0d67b09a759c13bfa68e2bdb9dc02440c61c153579?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9d9247b05432d3cebdf3be0d67b09a759c13bfa68e2bdb9dc02440c61c153579?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9d9247b05432d3cebdf3be0d67b09a759c13bfa68e2bdb9dc02440c61c153579?s=96&d=mm&r=g\",\"caption\":\"\u5bf6\u5cf6\u9a0e\u8de1\"},\"url\":\"https:\\\/\\\/fmb.tw\\\/en\\\/author\\\/fmbtw\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u96f2\u7aef\u4e0a\u7684\u55ae\u8eca\u884c\uff1a\u5b9c\u862d\u592a\u5e73\u5c715\u59294\u591c\u300c\u55ae\u8eca\u81ea\u884c\u8eca\u6df1\u5ea6\u6162\u65c5\u300d\u5168\u653b\u7565 - \u5bf3\u5cf6\u9a0e\u8de1\u81ea\u884c\u8eca\u5354\u6703 | Formosa Miracle Bike Association, FMB","description":"\u7576\u592a\u5e73\u6d0b\u7684\u6fd5\u6f64\u6d77\u98a8\u5439\u904e\u982d\u57ce\u8001\u8857\u7684\u7d05\u78da\u7246\uff0c\u9019\u5834\u8de8\u8d8a\u5c71\u6d77\u7684\u58ef\u904a\u6b63\u5f0f\u62c9\u958b\u5e8f\u5e55\u3002\u5b9c\u862d\uff0c\u9019\u5ea7\u88ab\u5c71\u8108\u8207\u6d77\u6d0b\u6eab\u67d4\u64c1\u62b1\u7684\u57ce\u5e02\uff0c\u4e0d\u50c5\u662f\u65c5\u4eba\u7684\u5f8c\u82b1\u5712\uff0c\u66f4\u662f\u55ae\u8eca\u611b\u597d\u8005\u7684\u5929\u5802\u3002\u9019\u4e00\u6b21\uff0c\u6211\u5011\u4e0d\u8d95\u8def\uff0c\u5c07\u4ee5\u4e94\u5929\u56db\u591c\u7684\u6642\u9593\uff0c\u5f9e\u851a\u85cd\u6d77\u5cb8\u7dda\u9a0e\u5411\u6d77\u62d4\u5169\u5343\u516c\u5c3a\u7684\u96f2\u9727\u68ee\u6797\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fmb.tw\/en\/uncategorized\/5-days-and-4-nights-in-taipingshan-yilan\/","og_locale":"en_US","og_type":"article","og_title":"\u96f2\u7aef\u4e0a\u7684\u55ae\u8eca\u884c\uff1a\u5b9c\u862d\u592a\u5e73\u5c715\u59294\u591c\u300c\u55ae\u8eca\u81ea\u884c\u8eca\u6df1\u5ea6\u6162\u65c5\u300d\u5168\u653b\u7565","og_description":"\u7576\u592a\u5e73\u6d0b\u7684\u6fd5\u6f64\u6d77\u98a8\u5439\u904e\u982d\u57ce\u8001\u8857\u7684\u7d05\u78da\u7246\uff0c\u9019\u5834\u8de8\u8d8a\u5c71\u6d77\u7684\u58ef\u904a\u6b63\u5f0f\u62c9\u958b\u5e8f\u5e55\u3002\u5b9c\u862d\uff0c\u9019\u5ea7\u88ab\u5c71\u8108\u8207\u6d77\u6d0b\u6eab\u67d4\u64c1\u62b1\u7684\u57ce\u5e02\uff0c\u4e0d\u50c5\u662f\u65c5\u4eba\u7684\u5f8c\u82b1\u5712\uff0c\u66f4\u662f\u55ae\u8eca\u611b\u597d\u8005\u7684\u5929\u5802\u3002\u9019\u4e00\u6b21\uff0c\u6211\u5011\u4e0d\u8d95\u8def\uff0c\u5c07\u4ee5\u4e94\u5929\u56db\u591c\u7684\u6642\u9593\uff0c\u5f9e\u851a\u85cd\u6d77\u5cb8\u7dda\u9a0e\u5411\u6d77\u62d4\u5169\u5343\u516c\u5c3a\u7684\u96f2\u9727\u68ee\u6797\u3002","og_url":"https:\/\/fmb.tw\/en\/uncategorized\/5-days-and-4-nights-in-taipingshan-yilan\/","og_site_name":"\u5bf3\u5cf6\u9a0e\u8de1\u81ea\u884c\u8eca\u5354\u6703 | Formosa Miracle Bike Association, FMB","article_published_time":"2026-05-06T13:47:04+00:00","article_modified_time":"2026-05-06T14:02:35+00:00","og_image":[{"width":1375,"height":854,"url":"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-p9ztl.jpg","type":"image\/jpeg"}],"author":"\u5bf6\u5cf6\u9a0e\u8de1","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u5bf6\u5cf6\u9a0e\u8de1","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fmb.tw\/uncategorized\/5-days-and-4-nights-in-taipingshan-yilan\/#article","isPartOf":{"@id":"https:\/\/fmb.tw\/uncategorized\/5-days-and-4-nights-in-taipingshan-yilan\/"},"author":{"name":"\u5bf6\u5cf6\u9a0e\u8de1","@id":"https:\/\/fmb.tw\/#\/schema\/person\/5c6a142f983f4ebc878b7ed474edcfc6"},"headline":"\u96f2\u7aef\u4e0a\u7684\u55ae\u8eca\u884c\uff1a\u5b9c\u862d\u592a\u5e73\u5c715\u59294\u591c\u300c\u55ae\u8eca\u81ea\u884c\u8eca\u6df1\u5ea6\u6162\u65c5\u300d\u5168\u653b\u7565","datePublished":"2026-05-06T13:47:04+00:00","dateModified":"2026-05-06T14:02:35+00:00","mainEntityOfPage":{"@id":"https:\/\/fmb.tw\/uncategorized\/5-days-and-4-nights-in-taipingshan-yilan\/"},"wordCount":8,"publisher":{"@id":"https:\/\/fmb.tw\/#organization"},"image":{"@id":"https:\/\/fmb.tw\/uncategorized\/5-days-and-4-nights-in-taipingshan-yilan\/#primaryimage"},"thumbnailUrl":"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-p9ztl.jpg","keywords":["2026\u55ae\u8eca\u6df1\u5ea6\u6162\u65c5","\u55ae\u8eca\u7d04\u9a0e","\u592a\u5e73\u5c71\u55ae\u8eca","\u592a\u5e73\u5c71\u6797\u9435\u6b77\u53f2","\u5b89\u8fb2\u6eaa\u81ea\u884c\u8eca\u9053","\u5b9c\u862d\u5305\u68df\u6c11\u5bbf\u63a8\u85a6","\u5b9c\u862d\u55ae\u8eca\u884c\u7a0b","\u5bf6\u5cf6\u9a0e\u8de1","\u8607\u82b1\u516c\u8def\u55ae\u8eca\u9ad4\u9a57"],"articleSection":["\u672a\u5206\u7c7b"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/fmb.tw\/uncategorized\/5-days-and-4-nights-in-taipingshan-yilan\/","url":"https:\/\/fmb.tw\/uncategorized\/5-days-and-4-nights-in-taipingshan-yilan\/","name":"\u96f2\u7aef\u4e0a\u7684\u55ae\u8eca\u884c\uff1a\u5b9c\u862d\u592a\u5e73\u5c715\u59294\u591c\u300c\u55ae\u8eca\u81ea\u884c\u8eca\u6df1\u5ea6\u6162\u65c5\u300d\u5168\u653b\u7565 - \u5bf3\u5cf6\u9a0e\u8de1\u81ea\u884c\u8eca\u5354\u6703 | Formosa Miracle Bike Association, FMB","isPartOf":{"@id":"https:\/\/fmb.tw\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fmb.tw\/uncategorized\/5-days-and-4-nights-in-taipingshan-yilan\/#primaryimage"},"image":{"@id":"https:\/\/fmb.tw\/uncategorized\/5-days-and-4-nights-in-taipingshan-yilan\/#primaryimage"},"thumbnailUrl":"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-p9ztl.jpg","datePublished":"2026-05-06T13:47:04+00:00","dateModified":"2026-05-06T14:02:35+00:00","description":"\u7576\u592a\u5e73\u6d0b\u7684\u6fd5\u6f64\u6d77\u98a8\u5439\u904e\u982d\u57ce\u8001\u8857\u7684\u7d05\u78da\u7246\uff0c\u9019\u5834\u8de8\u8d8a\u5c71\u6d77\u7684\u58ef\u904a\u6b63\u5f0f\u62c9\u958b\u5e8f\u5e55\u3002\u5b9c\u862d\uff0c\u9019\u5ea7\u88ab\u5c71\u8108\u8207\u6d77\u6d0b\u6eab\u67d4\u64c1\u62b1\u7684\u57ce\u5e02\uff0c\u4e0d\u50c5\u662f\u65c5\u4eba\u7684\u5f8c\u82b1\u5712\uff0c\u66f4\u662f\u55ae\u8eca\u611b\u597d\u8005\u7684\u5929\u5802\u3002\u9019\u4e00\u6b21\uff0c\u6211\u5011\u4e0d\u8d95\u8def\uff0c\u5c07\u4ee5\u4e94\u5929\u56db\u591c\u7684\u6642\u9593\uff0c\u5f9e\u851a\u85cd\u6d77\u5cb8\u7dda\u9a0e\u5411\u6d77\u62d4\u5169\u5343\u516c\u5c3a\u7684\u96f2\u9727\u68ee\u6797\u3002","breadcrumb":{"@id":"https:\/\/fmb.tw\/uncategorized\/5-days-and-4-nights-in-taipingshan-yilan\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fmb.tw\/uncategorized\/5-days-and-4-nights-in-taipingshan-yilan\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fmb.tw\/uncategorized\/5-days-and-4-nights-in-taipingshan-yilan\/#primaryimage","url":"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-p9ztl.jpg","contentUrl":"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-p9ztl.jpg","width":1375,"height":854,"caption":"2026\u55ae\u8eca\u6df1\u5ea6\u6162\u65c5 \u55ae\u8eca\u7d04\u9a0e \u5bf6\u5cf6\u9a0e\u8de1 \u5b9c\u862d\u55ae\u8eca\u884c\u7a0b \u592a\u5e73\u5c71\u55ae\u8eca \u5b9c\u862d\u5305\u68df\u6c11\u5bbf\u63a8\u85a6 \u592a\u5e73\u5c71\u6797\u9435\u6b77\u53f2 \u5b89\u8fb2\u6eaa\u81ea\u884c\u8eca\u9053 \u8607\u82b1\u516c\u8def\u55ae\u8eca\u9ad4\u9a57 2026 In-depth slow travel by bicycle, bicycle group rides, cycling routes in Taiwan, cycling trips in Yilan, cycling on Taipingshan Mountain, recommended B&Bs in Yilan, history of Taipingshan Forest Railway, Anong River bike path, cycling experience on Suhua Highway"},{"@type":"BreadcrumbList","@id":"https:\/\/fmb.tw\/uncategorized\/5-days-and-4-nights-in-taipingshan-yilan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u9996\u9801","item":"https:\/\/fmb.tw\/"},{"@type":"ListItem","position":2,"name":"\u96f2\u7aef\u4e0a\u7684\u55ae\u8eca\u884c\uff1a\u5b9c\u862d\u592a\u5e73\u5c715\u59294\u591c\u300c\u55ae\u8eca\u81ea\u884c\u8eca\u6df1\u5ea6\u6162\u65c5\u300d\u5168\u653b\u7565"}]},{"@type":"WebSite","@id":"https:\/\/fmb.tw\/#website","url":"https:\/\/fmb.tw\/","name":"\u5bf3\u5cf6\u9a0e\u8de1\u81ea\u884c\u8eca\u5354\u6703 | Formosa Miracle Bike Association, FMB","description":"\u81ea\u884c\u8eca\u74b0\u5cf6, \u55ae\u8eca\u74b0\u5cf6, \u81ea\u884c\u8eca\u65c5\u904a, \u55ae\u8eca\u65c5\u904a, \u81ea\u884c\u8eca\u884c\u7a0b\u898f\u5283, \u55ae\u8eca\u884c\u7a0b\u898f\u5283","publisher":{"@id":"https:\/\/fmb.tw\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fmb.tw\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/fmb.tw\/#organization","name":"\u5bf3\u5cf6\u9a0e\u8de1\u81ea\u884c\u8eca\u5354\u6703 | Formosa Miracle Bike Association, FMB","url":"https:\/\/fmb.tw\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fmb.tw\/#\/schema\/logo\/image\/","url":"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/cropped-fmb-logo-zh.png","contentUrl":"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/cropped-fmb-logo-zh.png","width":600,"height":399,"caption":"\u5bf3\u5cf6\u9a0e\u8de1\u81ea\u884c\u8eca\u5354\u6703 | Formosa Miracle Bike Association, FMB"},"image":{"@id":"https:\/\/fmb.tw\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/fmb.tw\/#\/schema\/person\/5c6a142f983f4ebc878b7ed474edcfc6","name":"\u5bf6\u5cf6\u9a0e\u8de1","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/9d9247b05432d3cebdf3be0d67b09a759c13bfa68e2bdb9dc02440c61c153579?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9d9247b05432d3cebdf3be0d67b09a759c13bfa68e2bdb9dc02440c61c153579?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9d9247b05432d3cebdf3be0d67b09a759c13bfa68e2bdb9dc02440c61c153579?s=96&d=mm&r=g","caption":"\u5bf6\u5cf6\u9a0e\u8de1"},"url":"https:\/\/fmb.tw\/en\/author\/fmbtw\/"}]}},"_links":{"self":[{"href":"https:\/\/fmb.tw\/en\/wp-json\/wp\/v2\/posts\/3675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fmb.tw\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fmb.tw\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fmb.tw\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fmb.tw\/en\/wp-json\/wp\/v2\/comments?post=3675"}],"version-history":[{"count":2,"href":"https:\/\/fmb.tw\/en\/wp-json\/wp\/v2\/posts\/3675\/revisions"}],"predecessor-version":[{"id":3696,"href":"https:\/\/fmb.tw\/en\/wp-json\/wp\/v2\/posts\/3675\/revisions\/3696"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fmb.tw\/en\/wp-json\/wp\/v2\/media\/3676"}],"wp:attachment":[{"href":"https:\/\/fmb.tw\/en\/wp-json\/wp\/v2\/media?parent=3675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fmb.tw\/en\/wp-json\/wp\/v2\/categories?post=3675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fmb.tw\/en\/wp-json\/wp\/v2\/tags?post=3675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}