{"id":3793,"date":"2026-05-21T11:37:59","date_gmt":"2026-05-21T11:37:59","guid":{"rendered":"https:\/\/fmb.tw\/?p=3793"},"modified":"2026-05-21T11:38:48","modified_gmt":"2026-05-21T11:38:48","slug":"8-days-and-8-nights-of-cycling-through-the-central-mountain-range-to-cut-sweet-potatoes","status":"publish","type":"post","link":"https:\/\/fmb.tw\/en\/uncategorized\/8-days-and-8-nights-of-cycling-through-the-central-mountain-range-to-cut-sweet-potatoes\/","title":{"rendered":"2026\u55ae\u8eca\u81ea\u884c\u8eca\u6df1\u5ea6\u6162\u65c5\uff1a\u4e2d\u592e\u5c71\u8108\u5256\u5730\u74dc\u55ae\u8eca8\u59298\u591c\uff01\u7e31\u8cab\u53f0\u7063\u5c4b\u810a\u7684\u8c6a\u83ef\u5713\u5922\u58ef\u904a"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u55ae\u8eca\u754c\u6700\u9802\u7d1a\u3001\u6700\u72c2\u71b1\u7684\u7d42\u6975\u5922\u5e7b\u8def\u7dda\uff01\u4fd7\u7a31\u300c\u5256\u5730\u74dc\u300d\u7684\u4e2d\u592e\u5c71\u8108\u7e31\u8cab\u7dda\uff0c\u96e3\u5ea6\u9060\u8d85\u4e00\u822c\u74b0\u5cf6\u3002\u9019\u5834\u5f9e\u53f0\u7063\u6975\u5317\u9ede\uff08\u5bcc\u8cb4\u89d2\uff09\u5230\u6975\u5357\u9ede\uff08\u9d5d\u947e\u9f3b\uff09\uff0c\u7531\u5317\u81f3\u5357\u7e31\u8cab\u4e2d\u592e\u5c71\u8108\u7684\u300c2026\u4e2d\u592e\u5c71\u8108\u5256\u5730\u74dc8\u59298\u591c\u8c6a\u83ef\u6df1\u5ea6\u904a\u300d\uff0c\u662f\u540d\u526f\u5176\u5be6\u7684\u300c\u82f1\u96c4\u9577\u5f81\u300d\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u53f0\u7063\u55ae\u8eca\u754c\uff0c\u74b0\u5cf6\u662f\u6210\u5e74\u79ae\uff0c\u800c\u300c\u5256\u5730\u74dc\uff08\u7e31\u8cab\u53f0\u7063\u4e2d\u592e\u5c71\u8108\uff09\u300d\u5247\u662f\u6649\u5347\u50b3\u5947\u7684\u7d42\u6975\u8a66\u7149\u3002<a href=\"https:\/\/fmb.tw\/en\/?s=%E7%92%B0%E5%B3%B6\">\u74b0\u5cf6<\/a>\u7e5e\u884c\u5cf6\u5dbc\u908a\u7de3\uff0c\u800c\u300c\u5256\u5730\u74dc\u300d\u5247\u662f\u76f4\u63a5\u7528\u96d9\u8f2a\u5288\u958b\u798f\u723e\u6469\u6c99\u7684\u80cc\u810a\uff0c\u5728\u7121\u6578\u500b\u9ad8\u6d77\u62d4\u978d\u90e8\u3001\u57e1\u53e3\u8207\u65b7\u5c64\u5e36\u4e4b\u9593\uff0c\u5c55\u958b\u4e00\u5834\u9ad4\u80fd\u8207\u5927\u5730\u7684\u6975\u9650\u5c0d\u6297\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7576\u79cb\u9ad8\u6c23\u723d\u3001\u9ad8\u5c71\u6953\u7d05\u521d\u73fe\u7684\u5b63\u7bc0\uff0c\u6211\u5011\u5c07\u5c55\u958b\u9019\u5834\u7531\u5317\u81f3\u5357\u3001\u517c\u5177\u6975\u81f4\u96e3\u5ea6\u8207\u5962\u83ef\u5f8c\u52e4\u7684\u300c\u4e2d\u592e\u5c71\u8108\u5256\u5730\u74dc8\u59298\u591c\u8c6a\u83ef\u6df1\u5ea6\u904a\u300d\u3002\u5f9e\u6700\u5317\u7aef\u7684\u5bcc\u8cb4\u89d2\u71c8\u5854\u51fa\u767c\uff0c\u6a6b\u8de8\u96ea\u5c71\u5c71\u8108\u8207\u4e2d\u592e\u5c71\u8108\uff0c\u6700\u7d42\u76f4\u9054\u6975\u5357\u7aef\u7684\u9d5d\u947e\u9f3b\u3002\u9019\u662f\u55ae\u8eca\u9577\u5f81\uff0c\u66f4\u662f\u5728\u7fa4\u5c71\u4e4b\u5dd4\u4fef\u77b0\u5cf6\u5dbc\u767e\u5e74\u6642\u7a7a\u7684\u6df1\u5ea6\u6642\u7a7a\u65c5\u884c\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"3795\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-439a33a1c047-1024x576.png\" alt=\"\" class=\"wp-image-3795\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-439a33a1c047-1024x576.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-439a33a1c047-300x169.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-439a33a1c047-768x432.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-439a33a1c047-1536x864.png 1536w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-439a33a1c047-18x10.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-439a33a1c047.png 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u79d2\u6bba\u884c\u7a0b\uff0c\u5fc3\u2764\ufe0f\u52d5\u4e0d\u5982\u99ac\u4e0a\u884c\u52d5\u300e\u4e2d\u592e\u5c71\u8108\u5256\u5730\u74dc8\u59298\u591c\u8c6a\u83ef\u6df1\u5ea6\u904a\u300f<br>\u884c\u7a0b\uff1a\u5bcc\u8cb4\u89d2\u71c8\u5854\uff5e\u9d5d\u947e\u9f3b\u71c8\u5854<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2605Day-1 \u5bcc\u8cb4\u89d2\u71c8\u5854\u2192\u5fa9\u8208<br>\u2605Day-2 \u5fa9\u8208\u2192\u5357\u5c71<br>\u2605Day-3 \u5357\u5c71\u2192\u89c0\u96f2\u5c71\u838a<br>\u2605Day-4 \u89c0\u96f2\u2192\u65e5\u6708\u6f6d<br>\u2605Day-5 \u65e5\u6708\u6f6d\u2192\u963f\u91cc\u5c71<br>\u2605Day-6 \u963f\u91cc\u5c71\u2192\u7532\u4ed9<br>\u2605Day-7 \u7532\u4ed9\u2192\u678b\u5bee<br>\u2605Day-8 \u678b\u5bee\u2192\u53f0\u7063\u6700\u5357\u9ede<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-8ef1ca2ce42d-1024x576.png\" alt=\"\" class=\"wp-image-3796\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-8ef1ca2ce42d-1024x576.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-8ef1ca2ce42d-300x169.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-8ef1ca2ce42d-768x432.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-8ef1ca2ce42d-1536x864.png 1536w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-8ef1ca2ce42d-18x10.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-8ef1ca2ce42d.png 1672w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u6975\u5317\u555f\u822a\uff0c\u633a\u9032\u6cf0\u96c5\u79d8\u5883<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Day 1\uff1a\u5bcc\u8cb4\u89d2\u71c8\u5854 \u2192 \u5fa9\u8208<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u51fa\u767c\u9ede\u7684\u6b77\u53f2\u539a\u5ea6<\/strong>\uff1a\u5bcc\u8cb4\u89d2\u71c8\u5854\uff08\u820a\u7a31\u5bcc\u57fa\u89d2\u71c8\u5854\uff09\u662f\u53f0\u7063\u672c\u5cf6\u6700\u5317\u7aef\u7684\u5b88\u8b77\u8005\u3002\u9019\u5ea7\u516b\u89d2\u5f62\u9ed1\u767d\u76f8\u9593\u7684\u71c8\u5854\uff0c\u662f\u65e5\u672c\u4eba\u5728\u53f0\u7063\u8208\u5efa\u7684<strong>\u7b2c\u4e00\u5ea7\u71c8\u5854<\/strong>\uff081897\u5e74\u843d\u6210\uff09\u3002\u7576\u6642\u662f\u70ba\u4e86\u5efa\u9020\u53f0\u65e5\u4e4b\u9593\u7684\u5730\u5e95\u6d77\u5e95\u96fb\u7e9c\u8207\u822a\u8def\u5b89\u5168\u800c\u8a2d\u3002\u9019\u88e1\u7684\u7279\u6b8a\u5730\u7406\u74b0\u5883\uff0c\u8b93\u4f60\u5728\u51fa\u767c\u6642\u5c31\u80fd\u770b\u5230\u8457\u540d\u7684\u300c\u98a8\u526a\u6a39\u300d\u8207\u706b\u5c71\u5cac\u89d2\u5730\u5f62\u3002<\/li>\n\n\n\n<li><strong>\u6df1\u5ea6\u5c0e\u89bd\uff08\u5207\u5165\u5317\u6a6b\uff09<\/strong>\uff1a\u96e2\u958b\u5317\u6d77\u5cb8\u5f8c\uff0c\u55ae\u8eca\u5c07\u5207\u5165\u5927\u6eaa\u8207\u5fa9\u8208\u4e00\u5e36\u3002\u5fa9\u8208\uff08\u820a\u7a31\u89d2\u677f\u5c71\uff09\u662f\u6cf0\u96c5\u65cf\u4eba\u7684\u50b3\u7d71\u9818\u57df\u3002\u65e5\u6cbb\u6642\u671f\uff0c\u9019\u88e1\u56e0\u70ba\u76db\u7522\u6a1f\u8166\uff0c\u6210\u70ba\u65e5\u672c\u653f\u5e9c\u8207\u6cf0\u96c5\u65cf\u4eba\u6fc0\u70c8\u885d\u7a81\u8207\u7406\u8543\u653f\u7b56\u7684\u524d\u7dda\u3002\u4f60<a href=\"https:\/\/fmb.tw\/en\/?s=%E9%A8%8E%E4%B9%98\">\u9a0e\u4e58<\/a>\u7684\u53f0 7 \u7dda\uff08\u5317\u6a6b\u516c\u8def\uff09\u524d\u8eab\uff0c\u6709\u8a31\u591a\u8def\u6bb5\u5c31\u662f\u7576\u5e74\u7684\u300c\u7406\u8543\u8b66\u5099\u9053\u8def\u300d\u8207\u89d2\u677f\u5c71\u4e09\u661f\u53e4\u9053\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-7ca974060518-1024x683.png\" alt=\"\" class=\"wp-image-3797\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-7ca974060518-1024x683.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-7ca974060518-300x200.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-7ca974060518-768x512.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-7ca974060518-18x12.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-7ca974060518.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u5317\u6a6b\u4e4b\u5dd4\uff0c\u6a6b\u8de8\u96ea\u5c71\u5c71\u8108<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Day 2\uff1a\u5fa9\u8208 \u2192 \u5357\u5c71<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u516c\u8def\u958b\u947f\u7684\u8840\u6dda\u53f2<\/strong>\uff1a\u4eca\u65e5\u7684\u884c\u7a0b\u5c07\u6df1\u5165\u5317\u6a6b\u6838\u5fc3\u3002\u5317\u6a6b\u516c\u8def\u5728 1960 \u5e74\u4ee3\u7531\u69ae\u6c11\u8207\u5de5\u5175\u6b77\u6642\u56db\u5e74\u958b\u947f\u800c\u6210\u3002\u7576\u4f60\u7a7f\u904e\u5df4\u9675\u540a\u6a4b\u8207\u5927\u66fc\u6a4b\u6642\uff0c\u7d30\u770b\u5169\u5074\u9ad8\u8073\u7684\u5df4\u9675\u5927\u5cfd\u8c37\uff0c\u90a3\u662f\u6975\u70ba\u96aa\u5cfb\u7684\u5df4\u9675\u7802\u5ca9\u5730\u5c64\u3002<\/li>\n\n\n\n<li><strong>\u660e\u6c60\u8207\u68f2\u862d\u7684\u795e\u6728\u6b77\u53f2<\/strong>\uff1a\u7ffb\u8d8a\u5317\u6a6b\u6700\u9ad8\u9ede\u300c\u660e\u6c60\u300d\uff08\u6d77\u62d4\u7d04 1150 \u516c\u5c3a\uff09\u6642\uff0c\u4f60\u6b63\u8eab\u8655\u300c\u5927\u862d\u967d\u6eaa\u6797\u5834\u300d\u7684\u7bc4\u570d\u3002\u9019\u88e1\u7684\u9727\u6797\u5e36\u5b55\u80b2\u4e86\u4e0a\u5343\u5e74\u7684\u7d05\u6a9c\u8207\u53f0\u7063\u6241\u67cf\uff0c\u662f\u65e5\u6cbb\u6642\u671f\u5230\u6230\u5f8c\u570b\u6c11\u653f\u5e9c\u91cd\u8981\u7684\u4f10\u6728\u91cd\u93ae\u3002<\/li>\n\n\n\n<li><strong>\u7d42\u9ede\u5357\u5c71\u7684\u60b2\u559c\u4ea4\u7e54<\/strong>\uff1a\u4e0b\u6ed1\u5230\u862d\u967d\u6eaa\u8c37\u7684\u300c\u5357\u5c71\u90e8\u843d\u300d\uff08\u6cf0\u96c5\u8a9e\uff1aPyanan\uff0c\u6bd4\u4e9e\u5357\uff09\u3002\u9019\u88e1\u820a\u6642\u662f\u6bd4\u4e9e\u5357\u53e4\u9053\u7684\u8981\u885d\u3002\u73fe\u4eca\u4f60\u770b\u5230\u6f2b\u5c71\u904d\u91ce\u7684\u9ad8\u9e97\u83dc\u7530\uff0c\u5176\u5be6\u662f 1960 \u5e74\u4ee3\u4e2d\u6a6b\u5b9c\u862d\u652f\u7dda\u958b\u901a\u5f8c\uff0c\u69ae\u6c11\u8207\u539f\u4f4f\u6c11\u5171\u540c\u958b\u767c\u3001\u6539\u8b8a\u5730\u5f62\u5916\u8c8c\u7684\u8fb2\u696d\u767c\u5c55\u53f2\u7e2e\u5f71\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" data-id=\"3798\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-b98c479bfb87-1024x575.png\" alt=\"\" class=\"wp-image-3798\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-b98c479bfb87-1024x575.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-b98c479bfb87-300x169.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-b98c479bfb87-768x432.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-b98c479bfb87-1536x863.png 1536w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-b98c479bfb87-18x10.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-b98c479bfb87.png 1673w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u5f81\u670d\u5927\u79b9\u5dba\uff0c\u633a\u9032\u96f2\u7aef\u9a5b\u7ad9<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Day 3\uff1a\u5357\u5c71 \u2192 \u89c0\u96f2\u5c71\u838a<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u601d\u6e90\u57e1\u53e3\u7684\u5730\u7406\u8207\u6b77\u53f2\u5206\u6c34\u5dba<\/strong>\uff1a\u5f9e\u5357\u5c71\u51fa\u767c\uff0c\u9996\u5148\u8fce\u4f86\u7684\u662f\u300c\u601d\u6e90\u57e1\u53e3\u300d\u3002\u9019\u88e1\u662f\u862d\u967d\u6eaa\u8207\u5927\u7532\u6eaa\u7684\u5206\u6c34\u5dba\uff0c\u4e5f\u662f\u592a\u5e73\u6d0b\u6c34\u6c23\u8207\u96ea\u5c71\u5c71\u8108\u4ea4\u6703\u7684\u300c\u9727\u6797\u5e36\u300d\u8d77\u9ede\u3002\u5728\u6b77\u53f2\u4e0a\uff0c\u9019\u88e1\u662f\u6cf0\u96c5\u65cf\u8cfd\u8003\u5217\u514b\u7fa4\u8207\u6fa4\u6556\u5229\u514b\u7fa4\u7684\u5206\u754c\u7dda\uff0c\u4e5f\u662f\u65e5\u6cbb\u6642\u671f\u300c\u6bd4\u4e9e\u5357\u978d\u90e8\u8b66\u5099\u9053\u300d\u7684\u6700\u95dc\u9375\u9698\u53e3\u3002<\/li>\n\n\n\n<li><strong>\u68a8\u5c71\u8207\u5927\u79b9\u5dba\u7684\u9ec3\u91d1\u5e74\u4ee3<\/strong>\uff1a\u901a\u904e\u68a8\u5c71\uff0c\u9019\u5ea7\u5728 1960 \u5e74\u4ee3\u56e0\u4e2d\u6a6b\u958b\u901a\u800c\u8208\u8d77\u7684\u5c71\u57ce\uff0c\u66fe\u662f\u53f0\u7063\u6eab\u5e36\u6c34\u679c\uff08\u6c34\u68a8\u3001\u871c\u860b\u679c\uff09\u7684\u9ec3\u91d1\u738b\u570b\uff0c\u8523\u4ecb\u77f3\u66f4\u5728\u6b64\u8208\u5efa\u884c\u9928\u3002<\/li>\n\n\n\n<li><strong>\u89c0\u96f2\u5c71\u838a\u7684\u516c\u8def\u50b3\u5947<\/strong>\uff1a\u4eca\u665a\u5165\u4f4f\u7684\u89c0\u96f2\u5c71\u838a\u4f4d\u65bc\u5927\u79b9\u5dba\u9644\u8fd1\uff0c\u662f\u7531\u8457\u540d\u5efa\u7bc9\u5e2b\u4fee\u6fa4\u862d\u5973\u58eb\u8a2d\u8a08\uff08\u8207\u967d\u660e\u5c71\u4e2d\u5c71\u6a13\u540c\u8a2d\u8a08\u5e2b\uff09\u3002\u5927\u79b9\u5dba\u820a\u7a31\u300c\u5408\u6b61\u555e\u53e3\u300d\uff0c\u662f\u4e2d\u6a6b\u516c\u8def\u4e3b\u7dda\u8207\u652f\u7dda\u7684\u4ea4\u6703\u9ede\u3002\u7576\u5e74\u8523\u7d93\u570b\u5148\u751f\u898b\u6b64\u5730\u958b\u947f\u96e3\u5ea6\u7336\u5982\u300c\u5927\u79b9\u6cbb\u6c34\u300d\uff0c\u56e0\u800c\u6539\u540d\u5927\u79b9\u5dba\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-ec1466b16356-1024x682.png\" alt=\"\" class=\"wp-image-3799\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-ec1466b16356-1024x682.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-ec1466b16356-300x200.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-ec1466b16356-768x511.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-ec1466b16356-18x12.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-ec1466b16356.png 1537w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u5408\u6b61\u8056\u5883\u7684\u6d17\u79ae\uff0c\u76f4\u5954\u9ad8\u5c71\u660e\u73e0<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Day 4\uff1a\u89c0\u96f2 \u2192 \u65e5\u6708\u6f6d<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u767b\u9802\u6b66\u5dba\u8207\u592a\u9b6f\u95a3\u8a0e\u4f10\u6230<\/strong>\uff1a\u6e05\u6668\u5f9e\u5c0f\u98a8\u53e3\u76f4\u653b 3275 \u516c\u5c3a\u7684\u6b66\u5dba\u3002\u9019\u689d\u5408\u6b61\u5c71<a href=\"https:\/\/fmb.tw\/en\/?s=%E5%85%AC%E8%B7%AF\">\u516c\u8def<\/a>\u7684\u524d\u8eab\uff0c\u662f 1914 \u5e74\u65e5\u672c\u7e3d\u7763\u4f50\u4e45\u9593\u5de6\u99ac\u592a\u70ba\u4e86\u767c\u52d5\u300c\u592a\u9b6f\u95a3\u6230\u5f79\u300d\u800c\u5f37\u7bc9\u7684\u300c\u8ecd\u7528\u9053\u8def\u300d\uff08\u6df1\u5800\u5927\u4f50\u63a2\u96aa\u968a\u4ea6\u66fe\u5728\u6b64\u7559\u4e0b\u6b77\u53f2\u8840\u6dda\uff09\u3002\u6b66\u5dba\u724c\u6a13\u4e0b\u65b9\u8457\u540d\u7684\u300c\u514b\u96e3\u95dc\u300d\uff0c\u7576\u5e74\u66f4\u662f\u7d14\u9760\u4eba\u529b\u947f\u958b\u5ced\u58c1\u3001\u98a8\u901f\u5927\u5230\u80fd\u5439\u7ffb\u5361\u8eca\u7684\u96aa\u9698\u3002<\/li>\n\n\n\n<li><strong>\u57d4\u91cc\u8207\u65e5\u6708\u6f6d\u7684\u6c34\u529b\u5927\u6642\u4ee3<\/strong>\uff1a\u6975\u901f\u4e0b\u6ed1\u81f3\u57d4\u91cc\uff08\u53f0\u7063\u5730\u7406\u4e2d\u5fc3\uff09\u5f8c\uff0c\u8f49\u5f80\u65e5\u6708\u6f6d\u3002\u65e5\u6708\u6f6d\u5728\u90b5\u65cf\u7684\u6b77\u53f2\u4e2d\u662f\u795e\u8056\u7684\u7375\u5834\u3002\u5230\u4e86 1919 \u5e74\uff08\u65e5\u6cbb\u6642\u671f\uff09\uff0c\u53f0\u7063\u7e3d\u7763\u5e9c\u52d5\u5de5\u8208\u5efa\u300c\u65e5\u6708\u6f6d\u6c34\u529b\u767c\u96fb\u5de5\u4e8b\u300d\uff0c\u5c07\u6fc1\u6c34\u6eaa\u7684\u6c34\u900f\u904e\u96a7\u9053\u5f15\u5c0e\u81f3\u65e5\u6708\u6f6d\u767c\u96fb\uff0c\u9019\u9805\u5de5\u7a0b\u4e0d\u50c5\u6539\u8b8a\u4e86\u65e5\u6708\u6f6d\u7684\u5730\u8c8c\uff08\u6c34\u4f4d\u4e0a\u5347\u3001\u6df9\u6c92\u8a31\u591a\u5c0f\u5cf6\uff09\uff0c\u66f4\u5960\u5b9a\u4e86\u53f0\u7063\u8fd1\u4ee3\u5de5\u696d\u5316\u7684\u57fa\u790e\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-c5f28680438b-1024x682.png\" alt=\"\" class=\"wp-image-3800\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-c5f28680438b-1024x682.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-c5f28680438b-300x200.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-c5f28680438b-768x511.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-c5f28680438b-18x12.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-c5f28680438b.png 1537w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u8056\u5c71\u4e4b\u884c\uff0c\u5854\u5854\u52a0\u8207\u963f\u91cc\u5c71\u7684\u4e16\u7d00\u5c0d\u8a71<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Day 5\uff1a\u65e5\u6708\u6f6d \u2192 \u963f\u91cc\u5c71<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u65b0\u4e2d\u6a6b\u8207\u90b5\u65cf\u3001\u9112\u65cf\u7684\u7375\u5834\u4ea4\u754c<\/strong>\uff1a\u5f9e\u6c34\u91cc\u51fa\u767c\uff0c\u6cbf\u8457\u53f0 21 \u7dda\uff08\u65b0\u4e2d\u6a6b\u516c\u8def\uff09\u4e00\u8def\u5411\u5929\u969b\u6500\u5347\u3002\u9019\u689d\u8def\u5728\u53e4\u8001\u6b77\u53f2\u4e2d\uff0c\u662f\u90b5\u65cf\u8207\u963f\u91cc\u5c71\u9112\u65cf\uff08Tsou\uff09\u9032\u884c\u7269\u8cc7\u4ea4\u63db\u6216\u9818\u57df\u885d\u7a81\u7684\u7070\u8272\u5730\u5e36\u3002<\/li>\n\n\n\n<li><strong>\u5854\u5854\u52a0\u7684\u7389\u5c71\u8fd1\u4ee3\u53f2<\/strong>\uff1a\u62b5\u9054\u6d77\u62d4 2610 \u516c\u5c3a\u7684\u5854\u5854\u52a0\uff08\u9112\u65cf\u8a9e\uff1a\u5bec\u95ca\u3001\u5e73\u53f0\u4e4b\u610f\uff09\u3002\u9019\u88e1\u662f\u767b\u9802\u7389\u5c71\u7684\u9580\u6236\u30021897 \u5e74\uff0c\u65e5\u672c\u4eba\u985e\u5b78\u5bb6\u4f0a\u80fd\u5609\u77e9\u8207\u9ce5\u5c45\u9f8d\u85cf\u5c31\u662f\u5f9e\u9019\u4e00\u5e36\u6df1\u5165\u8abf\u67e5\u5c71\u5730\u539f\u4f4f\u6c11\uff1b\u800c\u5f8c\u4f86\u7684\u300c\u53f0\u7063\u5c71\u5cb3\u6703\u300d\u4e5f\u5728\u6b64\u958b\u555f\u4e86\u53f0\u7063\u8fd1\u4ee3\u7684\u767b\u5c71\u5065\u884c\u98a8\u6c23\u3002<\/li>\n\n\n\n<li><strong>\u963f\u91cc\u5c71\u6797\u696d\u7684\u767e\u5e74\u8208\u8870<\/strong>\uff1a\u63a5\u4e0a\u53f0 18 \u7dda\u9032\u5165\u963f\u91cc\u5c71\u68ee\u6797\u904a\u6a02\u5340\u3002\u963f\u91cc\u5c71\u5728 1912 \u5e74\u56e0\u65e5\u6cbb\u6642\u671f\u767c\u73fe\u5ee3\u5927\u539f\u59cb\u6a9c\u6728\u6797\u800c\u958b\u555f\u300c\u6797\u696d\u9435\u9053\u6642\u4ee3\u300d\u3002\u9019\u88e1\u7684\u6bcf\u4e00\u68f5\u5de8\u6728\u907a\u8de1\uff0c\u90fd\u898b\u8b49\u4e86\u53f0\u7063\u9ad8\u5c71\u73cd\u8cb4\u8cc7\u6e90\u5916\u6d41\u3001\u96a8\u5f8c\u8f49\u578b\u70ba\u570b\u969b\u89c0\u5149\u666f\u9ede\u7684\u767e\u5e74\u6ec4\u6851\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-8313f137f0fd-1024x682.png\" alt=\"\" class=\"wp-image-3801\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-8313f137f0fd-1024x682.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-8313f137f0fd-300x200.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-8313f137f0fd-768x511.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-8313f137f0fd-18x12.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-8313f137f0fd.png 1537w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u91cd\u529b\u4e0b\u6ed1\uff0c\u9020\u8a2a\u828b\u982d\u8207\u5316\u77f3\u4e4b\u9109<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Day 6\uff1a\u963f\u91cc\u5c71 \u2192 \u7532\u4ed9<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6d88\u5931\u7684\u53e4\u9053\u8207\u539f\u6c11\u60b2\u6b4c<\/strong>\uff1a\u9019\u4e00\u5929\u5c07\u5f9e\u963f\u91cc\u5c71\u5340\u5207\u5165\u6975\u5c11\u4eba\u6d89\u8db3\u7684\u300c\u5167\u5c71\u516c\u8def\u300d\u3002\u9019\u88e1\u66fe\u662f\u8457\u540d\u7684\u300c\u8336\u5c71\u53e4\u9053\u300d\u8207\u9112\u65cf\u5404\u90e8\u843d\uff08\u5982\u9054\u5a1c\u4f0a\u8c37\u3001\u8336\u5c71\uff09\u7684\u806f\u7d61\u8981\u9053\u3002<\/li>\n\n\n\n<li><strong>\u90a3\u746a\u590f\u8207\u516b\u516b\u6c34\u707d\u7684\u91cd\u751f\u53f2<\/strong>\uff1a\u55ae\u8eca\u5c07\u9032\u5165\u9ad8\u96c4\u90a3\u746a\u590f\u5340\uff08\u820a\u7a31\u4e09\u6c11\u9109\uff09\uff0c\u9019\u88e1\u4e3b\u8981\u5c45\u4f4f\u8457\u5e03\u8fb2\u65cf\u8207\u5361\u90a3\u5361\u90a3\u5bcc\u65cf\uff08Taiwan \u95dc\u9375\u7684\u7b2c16\u500b\u6cd5\u5b9a\u539f\u4f4f\u6c11\u65cf\uff09\u3002\u9019\u6bb5\u8def\u5728 2009 \u5e74\u83ab\u62c9\u514b\u98b1\u98a8\uff08\u516b\u516b\u6c34\u707d\uff09\u4e2d\u66fe\u906d\u53d7\u6bc0\u6ec5\u6027\u6253\u64ca\uff0c\u73fe\u4eca\u4f60\u6240\u9a0e\u4e58\u7684\u6bcf\u4e00\u689d\u9ad8\u67b6\u6a4b\u8207\u4fbf\u9053\uff0c\u90fd\u662f\u5357\u53f0\u7063\u6297\u707d\u8207\u74b0\u5883\u97cc\u6027\u7684\u6b77\u53f2\u898b\u8b49\u3002<\/li>\n\n\n\n<li><strong>\u828b\u982d\u4e4b\u9109\u7532\u4ed9\u7684\u9a5b\u7ad9\u6b77\u53f2<\/strong>\uff1a\u62b5\u9054\u7532\u4ed9\u3002\u7532\u4ed9\u81ea\u6e05\u4ee3\u8d77\u5c31\u662f\u300c\u6a1f\u8166\u300d\u7684\u96c6\u6563\u5730\uff0c\u56e0\u4f4d\u65bc\u65d7\u5c71\u6eaa\u8207<a href=\"https:\/\/fmb.tw\/en\/?s=%E4%B8%AD%E5%A4%AE%E5%B1%B1%E8%84%88\">\u4e2d\u592e\u5c71\u8108<\/a>\u897f\u9e93\u7684\u4ea4\u754c\uff0c\u6210\u70ba\u5f80\u4f86\u6f22\u4eba\u8207\u539f\u4f4f\u6c11\u7269\u8cc7\u4ea4\u63db\u7684\u300c\u9632\u7dda\u9a5b\u7ad9\u300d\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-fa8ffaf9e397-1024x768.png\" alt=\"\" class=\"wp-image-3802\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-fa8ffaf9e397-1024x768.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-fa8ffaf9e397-300x225.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-fa8ffaf9e397-768x576.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-fa8ffaf9e397-16x12.png 16w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-fa8ffaf9e397.png 1448w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u7e31\u8cab\u5357\u53f0\u7063\uff0c\u633a\u9032\u5357\u8ff4\u9580\u6236<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Day 7\uff1a\u7532\u4ed9 \u2192 \u678b\u5bee<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u7f8e\u6fc3\u5ba2\u5bb6\u8207\u5e73\u57d4\u65cf\u7684\u62d3\u58be\u8db3\u8de1<\/strong>\uff1a\u5f9e\u7532\u4ed9\u5357\u4e0b\uff0c\u6703\u7d93\u904e\u6749\u6797\u3001\u7f8e\u6fc3\u3002\u7f8e\u6fc3\u662f\u53f0\u7063\u4fdd\u5b58\u6700\u5b8c\u6574\u7684\u5ba2\u5bb6\u6587\u5316\u91cd\u93ae\u4e4b\u4e00\uff0c\u81ea\u6e05\u4e7e\u9686\u5e74\u9593\u5ba2\u5bb6\u5148\u6c11\u5728\u6b64\u300c\u958b\u57fa\u300d\u4ee5\u4f86\uff0c\u767c\u5c55\u51fa\u7368\u7279\u7684\u6cb9\u7d19\u5098\u8207\u85cd\u886b\u6587\u5316\u3002<\/li>\n\n\n\n<li><strong>\u6cbf\u5c71\u516c\u8def\u7684\u9698\u52c7\u7dda\u8a18\u61b6<\/strong>\uff1a\u96a8\u5f8c\u6cbf\u8457\u5c4f\u6771\u7684\u6cbf\u5c71\u516c\u8def\u5357\u4e0b\u3002\u9019\u689d\u8def\u7dda\u5728\u6e05\u4ee3\u662f\u5283\u5206\u300c\u6f22\u756a\u300d\u7684\u300c\u9698\u52c7\u7dda\u300d\u908a\u754c\u3002\u4e00\u908a\u662f\u5e73\u539f\u7684\u6f22\u4eba\u8207\u5e73\u57d4\u65cf\uff08\u99ac\u5361\u9053\u65cf\uff09\u805a\u843d\uff0c\u53e6\u4e00\u908a\u5247\u662f\u6392\u7063\u65cf\u3001\u9b6f\u51f1\u65cf\u63a7\u5236\u7684\u5c71\u6797\u3002<\/li>\n\n\n\n<li><strong>\u678b\u5bee\u7684\u6e2f\u53e3\u8207\u9435\u9053\u7d42\u9ede\u53f2<\/strong>\uff1a\u62b5\u9054\u678b\u5bee\u3002\u678b\u5bee\u5728\u6e05\u4ee3\u7a31\u70ba\u300c\u678b\u5bee\u8857\u300d\uff0c\u56e0\u70ba\u7576\u6642\u9019\u88e1\u662f\u4e00\u7247\u7e41\u8302\u7684\u6728\u982d\u68ee\u6797\uff08\u677f\u678b\u5bee\uff09\u3002\u5b83\u662f\u53f0\u7063\u897f\u90e8\u7e31\u8cab\u9435\u8def\u7684\u50b3\u7d71\u7d42\u9ede\u7ad9\uff0c\u4e5f\u662f\u904e\u53bb\u6f22\u4eba\u8981\u300c\u7ffb\u5c71\u8d8a\u5dba\u300d\u8d70\u6d78\u6c34\u71df\u53e4\u9053\u524d\u5f80\u53f0\u6771\u7684\u300c<a href=\"https:\/\/fmb.tw\/en\/?s=%E8%B5%B7%E9%BB%9E\">\u8d77\u9ede<\/a>\u7ad9\u300d\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-b5fa8c314f60-1024x683.png\" alt=\"\" class=\"wp-image-3803\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-b5fa8c314f60-1024x683.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-b5fa8c314f60-300x200.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-b5fa8c314f60-768x512.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-b5fa8c314f60-18x12.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-b5fa8c314f60.png 1535w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u7d42\u66f2\uff01\u96d9\u8f2a\u5288\u5730\u74dc\uff0c\u5922\u5713\u6975\u5357\u9ede<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Day 8\uff1a\u678b\u5bee \u2192 \u53f0\u7063\u6700\u5357\u9ede<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5c4f\u9d5d\u516c\u8def\u8207\u6046\u6625\u53e4\u57ce\u6b77\u53f2<\/strong>\uff1a\u6700\u5f8c\u4e00\u5929\u7684\u58d3\u8ef8\uff0c\u662f\u6cbf\u8457\u5c4f\u9d5d\u516c\u8def\uff08\u53f0 26 \u7dda\uff09\u5357\u5f81\u3002\u9019\u689d\u8def\u5728\u6e05\u4ee3\u662f\u300c\u6046\u6625\u71df\u300d\u7684\u9632\u52d9\u8981\u9053\u3002\u7576\u4f60\u53f3\u624b\u908a\u770b\u8457\u5df4\u58eb\u6d77\u5cfd\u7684\u85cd\uff0c\u5de6\u624b\u908a\u770b\u8457\u6046\u6625\u534a\u5cf6\u7684\u4e18\u9675\u6642\uff0c\u4f60\u6b63\u8d70\u5728 1874 \u5e74\u9707\u9a5a\u570b\u969b\u7684\u300c\u7261\u4e39\u793e\u4e8b\u4ef6\u300d\u6b77\u53f2\u73fe\u5834\u3002\u7576\u6642\u6e05\u5ef7\u56e0\u9019\u5834\u6230\u5f79\uff0c\u624d\u9a5a\u89ba\u53f0\u7063\u6d77\u9632\u91cd\u8981\u6027\uff0c\u9032\u800c\u6d3e\u9063\u6c88\u8446\u6968\u4f86\u53f0\u5efa\u9020\u4e86\u81f3\u4eca\u4fdd\u5b58\u6700\u5b8c\u6574\u7684\u300c\u6046\u6625\u53e4\u57ce\u300d\u3002<\/li>\n\n\n\n<li><strong>\u9d5d\u947e\u9f3b\u7684\u6975\u9ede\u7d42\u9ede<\/strong>\uff1a\u6700\u7d42\u62b5\u9054\u9d5d\u947e\u9f3b\u71c8\u5854\u8207\u53f0\u7063\u6700\u5357\u9ede\u3002\u9d5d\u947e\u9f3b\uff08Eluanbi\uff09\u4e00\u8a5e\u6e90\u81ea\u6392\u7063\u65cf\u8a9e\u7684\u300c\u5e06\u8239\u300d\uff08\u56e0\u70ba\u9644\u8fd1\u6709\u50cf\u5e06\u8239\u7684\u7901\u77f3\uff09\u3002\u9019\u5ea7\u71c8\u5854\u5728 1883 \u5e74\u5b8c\u5de5\uff0c\u56e0\u70ba\u7576\u6642\u7d93\u5e38\u767c\u751f\u6b50\u7f8e\u8239\u96bb\uff08\u5982\u7f85\u59b9\u865f\u4e8b\u4ef6\uff09\u5728\u9644\u8fd1\u89f8\u7901\u3001\u53c8\u8207\u7576\u5730\u539f\u4f4f\u6c11\u767c\u751f\u885d\u7a81\uff0c\u6e05\u653f\u5e9c\u5728\u82f1\u6cd5\u7b49\u570b\u6566\u4fc3\u4e0b\uff0c\u5efa\u9020\u4e86\u9019\u5ea7<strong>\u5168\u4e16\u754c\u5c11\u898b\u7684\u300c\u6b66\u88dd\u71c8\u5854\u300d<\/strong>\uff08\u56db\u5468\u6709\u58d5\u6e9d\u3001\u69cd\u773c\u8207\u570d\u7246\uff09\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-4137703bc523-1024x683.png\" alt=\"\" class=\"wp-image-3804\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-4137703bc523-1024x683.png 1024w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-4137703bc523-300x200.png 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-4137703bc523-768x512.png 768w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-4137703bc523-18x12.png 18w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/05\/Deep-cycling-slow-trave-4137703bc523.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.facebook.com\/groups\/887204861360284\/?ref=share\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"441\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/04\/output_flashing_border2.gif\" alt=\"\" class=\"wp-image-3487\" style=\"width:900px;height:auto\"\/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udce3\u66f4\u591a\u55ae\u8eca\u65c5\u904a\u8cc7\u8a0a\u8acb\u52a0\u5c0f\u7de8\u806f\u7e6b\u65b9\u5f0f\uff01<br>\ud83d\udc49LINE ID : 0935917888<br>\ud83d\udc49\u96fb\u8a71\uff1a\u9ec4\u6e05\u4eae 0935917888<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/04\/messageImage_1775230587921.jpg\" alt=\"2026\u55ae\u8eca\u6df1\u5ea6\u6162\u65c5 \u5167\u8499\u53e4\u8349\u539f \u5929\u9a55\u4e4b\u8def \u74b0\u9054\u91cc\u6e56\u9a0e\u4e58 \u81ea\u884c\u8eca \u8349\u539f\u6df1\u5ea6\u904a \u8349\u539f\u9a0e\u884c \u8d64\u5cf0 \u9054\u5229\u6e56\u7554 \u99f1\u99dd\u9a0e\u4e58 \u9ec3\u5d17\u6881 2026 Deep Cycling Tour, Inner Mongolia Grasslands, Tianjiao Road, Cycling Around Dali Lake, Bicycle, Deep Grassland Tour, Grassland Cycling, Chifeng, Dali Lake, Camel Riding, Huanggangliang\" class=\"wp-image-3488\" srcset=\"https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/04\/messageImage_1775230587921.jpg 600w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/04\/messageImage_1775230587921-300x300.jpg 300w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/04\/messageImage_1775230587921-150x150.jpg 150w, https:\/\/storage.googleapis.com\/ezpage-uploads-bucket\/2026\/04\/messageImage_1775230587921-12x12.jpg 12w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>\u55ae\u8eca\u754c\u6700\u9802\u7d1a\u3001\u6700\u72c2\u71b1\u7684\u7d42\u6975\u5922\u5e7b\u8def\u7dda\uff01\u4fd7\u7a31\u300c\u5256\u5730\u74dc\u300d\u7684\u4e2d\u592e\u5c71\u8108\u7e31\u8cab\u7dda\uff0c\u96e3\u5ea6\u9060\u8d85\u4e00\u822c\u74b0\u5cf6\u3002\u9019\u5834\u5f9e\u53f0\u7063\u6975\u5317\u9ede\uff08\u5bcc\u8cb4\u89d2\uff09\u5230\u6975\u5357\u9ede\uff08\u9d5d\u947e\u9f3b\uff09\uff0c\u7531\u5317\u81f3\u5357\u7e31\u8cab\u4e2d\u592e\u5c71\u8108\u7684\u300c2026\u4e2d\u592e\u5c71\u8108\u5256\u5730\u74dc8\u59298\u591c\u8c6a\u83ef\u6df1\u5ea6\u904a\u300d\uff0c\u662f\u540d\u526f\u5176\u5be6\u7684\u300c\u82f1\u96c4\u9577\u5f81\u300d\u3002<\/p>","protected":false},"author":3,"featured_media":3795,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[151,29,147,149,154,152,148,150,72,78,153],"class_list":["post-3793","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-151","tag-29","tag-147","tag-149","tag-154","tag-152","tag-148","tag-150","tag-72","tag-78","tag-153"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.2.1 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>2026\u55ae\u8eca\u81ea\u884c\u8eca\u6df1\u5ea6\u6162\u65c5\uff1a\u4e2d\u592e\u5c71\u8108\u5256\u5730\u74dc\u55ae\u8eca8\u59298\u591c\uff01\u7e31\u8cab\u53f0\u7063\u5c4b\u810a\u7684\u8c6a\u83ef\u5713\u5922\u58ef\u904a - \u5bf3\u5cf6\u9a0e\u8de1\u81ea\u884c\u8eca\u5354\u6703 | Formosa Miracle Bike Association, FMB<\/title>\n<meta name=\"description\" content=\"\u55ae\u8eca\u754c\u6700\u9802\u7d1a\u3001\u6700\u72c2\u71b1\u7684\u7d42\u6975\u5922\u5e7b\u8def\u7dda\uff01\u4fd7\u7a31\u300c\u5256\u5730\u74dc\u300d\u7684\u4e2d\u592e\u5c71\u8108\u7e31\u8cab\u7dda\uff0c\u96e3\u5ea6\u9060\u8d85\u4e00\u822c\u74b0\u5cf6\u3002\u9019\u5834\u5f9e\u53f0\u7063\u6975\u5317\u9ede\uff08\u5bcc\u8cb4\u89d2\uff09\u5230\u6975\u5357\u9ede\uff08\u9d5d\u947e\u9f3b\uff09\uff0c\u7531\u5317\u81f3\u5357\u7e31\u8cab\u4e2d\u592e\u5c71\u8108\u7684\u300c2026\u4e2d\u592e\u5c71\u8108\u5256\u5730\u74dc8\u59298\u591c\u8c6a\u83ef\u6df1\u5ea6\u904a\u300d\uff0c\u662f\u540d\u526f\u5176\u5be6\u7684\u300c\u82f1\u96c4\u9577\u5f81\u300d\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fmb.tw\/en\/uncategorized\/8-days-and-8-nights-of-cycling-through-the-central-mountain-range-to-cut-sweet-potatoes\/\" 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